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MENTAL WELLBEING QUOTES
Quote of the Day by Founder of Positive Psychology Martin Seligman on life lessons: “When we want to move from plus three to plus eight in our lives, the exercise of...” — Learn how the American psychologist’s theories of well-being, learned helplessness, and personal strengths reveal the path to lasting happiness and success- How to deal with loneliness using Stoicism? 4 ancient Stoic philosophers offer powerful life lessons. 'We suffer more in imagination than in reality'
- Quote of the Day by Ovid: 'Happy is the man who has broken...'- the canonical Roman poet’s timeless quote about breaking free from fear still speaks to modern anxiety and emotional exhaustion
- Quote of the day by Evelyn Waugh: 'Sometimes, I feel the past and the future pressing so hard on either side that there's no room for the present at all...' ; lessons on mindfulness from British authorDwelling on the past or excessively dreaming about the future can lead to neglecting the present, impacting mental health, relationships, a...30 May, 2026, 06.34 PM IST
- Quote of the day by Alexander Graham Bell: ‘Concentrate all your thoughts upon the work at hand. The sun's rays do…’ Timeless lesson on focus exposes why modern minds feel exhausted and stuckQuote of the day: Alexander Graham Bell lived during an era of extraordinary technological transformation, yet his advice feels even more r...27 May, 2026, 02.56 PM IST
- Quote of the day by Kate Middleton: ‘We have heard time and time again in the course of our work how talking…’ – Catherine, Princess of Wales on mental health, vulnerability and healingKate Middleton, Princess of Wales, champions open conversations about mental health. She emphasizes that sharing struggles can heal hidden ...27 May, 2026, 01.20 PM IST
- Sadhguru explains the true meaning of living well: Even sitting on a rock can be 'joyful'Spiritual leader Sadhguru shares a powerful message on happiness. He states true wellbeing comes from within, not from luxury or external s...26 May, 2026, 02.50 PM IST
- Quote of the day by Demi Lovato: 'Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to...' - inspiring lessons on feeling every emotion, self-acceptance, finding happiness and mental-wellbeing by Sorry Not Sorry singerQuote of the day by Demi Lovato: Demi Lovato's life motto encourages embracing all emotions, emphasizing that feelings are valid and one ha...23 May, 2026, 02.49 AM IST
- Movie dialogue of the day by Will Smith: 'Never lie, steal, cheat, or drink. But if you must lie, lie in the arms of the one you love. If you must steal, steal away from bad company...' - What Hitch actor's dialogue teaches us about relationships and living with intentionWill Smith's 2005 rom-com Hitch gave audiences more than just charm. It delivered simple yet profound life advice through its memorable dia...21 May, 2026, 02.28 PM IST
- Quote of the day by Saint Francis of Assisi: 'He who works with his hands is a labourer...' Powerful life lesson from Italian mystic and poet on why some people create art while others just work for moneyQuote Of The Day: A timeless quote attributed to Saint Francis of Assisi distinguishes labourers, craftsmen, and artists by their level of ...19 May, 2026, 05.20 PM IST
- Quote of the day by Cameron Diaz: 'I don't believe you should make fun of anyone but...' Life lessons on human nature, happiness and success by American actorQuote of the day by Cameron Diaz highlights a message about self-humor and human nature. The quote explains how laughter and self-awareness...17 May, 2026, 11.57 PM IST
- Did Britney Spears bark and hold a knife at an LA restaurant? What we know about the bizarre night that has fans worriedBritney Spears reportedly caused a chaotic scene while dining Wednesday night at Blue Dog Tavern in Sherman Oaks. According to reports, the...15 May, 2026, 05.29 PM IST
- Quote of the day by Epicurus: “Vain is the word of a philosopher which does not heal any suffering of man. For just as there is no profit in...” Founder of Epicureanism reveals a timeless warning about mental suffering, anxiety, emotional pain, happiness, and the true purpose of wisdom in modern life: Why the famous Garden School thinker believed philosophy is useless unless it heals the human mindQuote of the day by Epicurus: The Epicurus quote of the day is gaining fresh attention as mental health, philosophy, emotional healing, and...10 May, 2026, 06.13 AM IST
- Quote of the Day by French philosopher Albert Camus: “When the soul suffers too much, it develops a taste for misfortune” — Life lessons on emotional pain, healing, resilience and how to overcome negativity by the Nobel Prize-winning authorQuote of the Day by Albert Camus: French philosopher and Nobel Prize-winning author Albert Camus once wrote, “When the soul suffers too muc...08 May, 2026, 05.49 PM IST
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...08 Apr, 2026, 03.50 PM IST
- Quote of the day by Guy de Maupassant: 'Every government has as much of a duty to avoid war as...' - lessons on leadership, responsibility and war avoidance strategy by French author of Boule de Suif and one of the fathers of modern short storyQuote of the day by Guy de Maupassant: His quote on leadership emphasizes the duty of governments to prevent war, likening it to a ship cap...27 Mar, 2026, 01.39 AM IST
- Quote of the Day by Dalai Lama: ‘Sleep is the best meditation’ — Timeless quotes by the spiritual leader that continue to motivate the worldQuote of the Day: The Dalai Lama’s teachings, grounded in centuries of Buddhist wisdom yet profoundly relevant to contemporary life, contin...15 Dec, 2025, 11.00 PM IST
- What is ‘popcorn brain’? Inside the alarming mental shift fueled by reels, shorts and infinite scrollExcessive scrolling and constant digital stimulation are contributing to a rising condition psychologists call “popcorn brain.” Coined by r...30 Nov, 2025, 08.47 PM IST
- Prince Harry opens up about men’s mental health and loneliness on World Mental Health DayMental Health Day: Prince Harry visited New York for World Mental Health Day events. He spoke about men's wellbeing and the impact of socia...10 Oct, 2025, 08.55 PM IST
- Men 'more vulnerable to recession blues than women'The global economic downturn is taking toll on men's mental health, a new survey has found.11 May, 2009, 11.17 AM IST
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