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MENTAL HEALTH RESEARCH
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...- People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...
- Psychology says loneliness inside a relationship hurts deeply: Why being with someone can still feel empty when emotional connection disappearsPsychology does not suggest that a relationship is destined to fail simply because partners experience emotional distance. Relationships na...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- Karnataka approves initiatives worth over Rs 27 crore for startups, biotechKarnataka's IT/BT department has approved four initiatives totaling over Rs 27 crore to boost innovation across the state. These projects i...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Quote of the day from Sigmund Freud: 'Many adults are still trying to earn love from parents who only rewarded performance...' How childhood experiences can make people chase constant validation from othersThe quote of the day from Sigmund Freud highlights how many adults continue to seek approval and love based on achievement, a pattern often...
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...
- Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
- Apple expands child safety tools as social media bans growApple is enhancing tools for parents to safeguard children online. New features will allow parents to manage app usage, content access, and...
- Psychology says adults who learned to depend on no one as children don’t grow into self-sufficient adults; they grow into people who confuse asking for help with weakness, and slowly build a life no one else knows how to step intoEarly childhood experiences profoundly shape adult attachment styles. Research shows these patterns persist, affecting relationships with p...
- Germany student health insurance guide: Eligibility, costs and coverageGermany mandates health insurance for all international students seeking university admission. Students can choose between public or privat...
- Weekly Horoscope for ♍ VIRGO (June 8 - June 14, 2026): Why This Week Is Ideal for Long-Term Planning and SuccessVirgo Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a week of progress through discipline and thoughtful decis...
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...
- People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...
- Employee pulled into a 40-minute unpaid crisis at 9:47 PM by a single "quick" message from the manager; their public vow to never answer another late-night ping struck a nerve with thousands of burnt-out employees onlineAn employee's after-hours work request led to a viral Reddit post, highlighting the widespread issue of unpaid, off-the-clock labor. Resear...
- Could a simple blood test predict depression before symptoms appear? Here's what scientists claimA new blood test tracking immune cell aging may offer an objective way to detect depression before symptoms manifest. Research indicates th...
- Quote of the day by Kate Middleton: ‘We have heard time and time again in the course of our work how talking…’ – Catherine, Princess of Wales on mental health, vulnerability and healingKate Middleton, Princess of Wales, champions open conversations about mental health. She emphasizes that sharing struggles can heal hidden ...
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