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MENTAL HEALTH EFFECTS OF SOCIAL MEDIA
Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern society- Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequences
- Psychology says people who spend hours each evening on social media aren't undisciplined or passively bored; they're caught in a feedback loop designed specifically to feel like socializing
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...16 Jun, 2026, 02.06 PM IST
- Florida sues TikTok, claiming it violates state child safety lawThe lawsuit seeks a court order directing the platform, which is owned by ByteDance, to make changes to bring it into compliance with the l...16 Jun, 2026, 07.19 AM IST
- UK Prime Minister Starmer plans social media ban for under-16sBritish Prime Minister Keir Starmer announced plans to ban social media for children under 16, alongside restrictions on gaming and livestr...15 Jun, 2026, 06.03 PM IST
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...15 Jun, 2026, 05.17 PM IST
- UK PM Starmer says Britain will ban under-16s from using a range of social media appsBritain plans to ban children under 16 from using social media apps. Prime Minister Keir Starmer stated this move aims to protect young peo...15 Jun, 2026, 01.33 PM IST
- British PM expected to impose teen social media ban that goes further than Australia'sBritain's Prime Minister Keir Starmer plans a social media ban for young teenagers. This move aims to shield children from harmful online c...15 Jun, 2026, 10.24 AM IST
- Psychology says the loneliest people in their 60s and 70s aren’t the ones who have lost a spouse: They’re often the ones surrounded by family and friends who quietly stopped knowing themFor older adults, loneliness transcends mere solitude; it's about the absence of recognition. Even among family and friends, surface-level ...14 Jun, 2026, 04.47 PM IST
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...13 Jun, 2026, 12.16 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Canada introduces legislation to ban social media for children under 16, regulate AI chatbotsThe bill also aims to make AI chatbots safer by setting up a digital regulator to establish safety standards, a government official said. C...11 Jun, 2026, 08.20 AM IST
- Apple expands child safety tools as social media bans growApple is enhancing tools for parents to safeguard children online. New features will allow parents to manage app usage, content access, and...09 Jun, 2026, 03.13 PM IST
- From Australia to Europe, countries move to curb children's social media accessNations worldwide are enacting strict rules for social media access by children. Australia has banned platforms for those under 16. Britain...08 Jun, 2026, 09.55 PM IST
- Big tech firms must stop young people circulating nude images, says UK PM StarmerUnder the new plans, companies like Apple and Google should build or activate technical solutions on smartphones and tablets to detect and...08 Jun, 2026, 05.39 PM IST
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...05 Jun, 2026, 06.04 PM IST
- Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...05 Jun, 2026, 01.04 AM IST
- Malaysia Bans Under-16s From Social Media: New Age Verification Rules EnforcedMalaysia has begun enforcing new rules. Children under 16 are now banned from social media accounts. Platforms must implement age verificat...01 Jun, 2026, 09.59 AM IST
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