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MENTAL HEALTH AND SCREEN TIME
Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...
No performance concerns, no missed deadlines. But manager decides to terminate employee for dozing off at work. HR’s reality check leaves him disappointed. ‘The issue here is micro-management.’A manager's attempt to fire a top employee for 'zoning out' backfired spectacularly. He accused her of 'microdosing PTO' by dissociating, d...
Zydus Lifesciences ties up with Apollo Hospitals to offer Shield multi-cancer detection testZydus Lifesciences has partnered with Apollo Hospitals to introduce the Shield multi-cancer detection test in India, made possible through ...
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
Capricorn, Aquarius, Pisces Horoscope Today for July 3, 2026: Unexpected Opportunities, Smart Money Decisions & Career Breakthroughs AwaitYour Daily Horoscope Today emphasizes personal leadership, independent execution, and highly rewarding networking opportunities. Financial ...
Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
Capricorn, Aquarius, Pisces Horoscope Today for July 2, 2026: Major Networking Opportunities, Financial Rewards & Leadership Success AwaitYour Daily Horoscope Today emphasizes high personal magnetism, independent research, and rewarding networking opportunities. The planetary ...
Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
Horoscope Tomorrow, July 1, 2026: New Month, New Energy, Here's What Awaits Your Zodiac Sign In Career, Finance, Love & HealthHoroscope Tomorrow, July 1, 2026, highlights a day filled with professional growth, strategic financial decisions, stronger relationships, ...
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
JP Nadda to unveil healthcare programme for children up to three yearsUnder the programme, newborns will receive up to nine home visits during the first 42 days of life, while at-risk children will receive up ...
Weekly Horoscope for ♒ AQUARIUS (June 27 - July 3, 2026): Powerful Breakthroughs Begin When You Trust Your Unique PathAquarius Weekly Horoscope (27th June 2026 to 3rd July 2026): Aquarius, this week brings fresh inspiration, mental clarity, and exciting opp...
AI platform developed to support doctors, frontline workers with verified health intelligenceA Chennai-based epidemiologist has launched HIVE, an AI-powered platform designed to deliver verified, evidence-based healthcare intelligen...
A US city is set to enforce a 30-minute screen time rule in schools, while some students face a complete ban - here's what parents need to knowLos Angeles school screen time limits: Los Angeles Unified School District is implementing significant screen time limits for over 500,000 ...
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...