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MENTAL HEALTH AND LEISURE
Psychology says people who can’t relax even on vacation aren’t bad at switching off; they were quietly taught as children that rest had to be earnedThough holidays are meant for unwinding, many individuals find it hard to switch off, as stress often tags along. Psychological insights in...- Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
- Psychology says adults who take the long way home aren't avoiding anyone. They're just giving one role time to end before another begins.The journey home offers a vital break. It provides a buffer zone, allowing minds to detach from work stress. This 'liminal space' is essent...
- Horoscope Tomorrow, 23rd May 2026: Major Leadership Opportunities, Financial Planning & Emotional Balance InsightsThe horoscope tomorrow, 23rd May 2026, brings a powerful blend of ambition, emotional awareness, financial caution, and relationship growth...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....
- Wealth creation is also about ignoring noise on the street: 15 mid- and small-cap stocks from different sectors which fit the billIn the April 2022-September 2024 bull market, every management appeared capable. Margins expanded, working capital looked manageable, capit...
- April 29 birthday horoscope 2026–2027: Career growth, love insights, health & travel predictions for number 7 nativesIndividuals born on April 29 can expect a year of steady progress. Career paths will see gradual development, focusing on stability. Relati...
- Working on weekends, quick calls after work, and still asking, ‘Am I doing enough?’: Mumbai man on work-life balance in India vs AustraliaA LinkedIn post by investment manager Manuraaj Garg highlighted the stark contrast in work-life balance between India and Australia. While ...
- Want to stay productive? Apollo doctor shares simple habit that will keep you active as you ageStaying active throughout life boosts physical strength and mental well-being. A long-term study shows individuals who exercised and pursue...
- Quote of the day by Jack Nicholson: 'I don't think many people have a very good understanding of leisure and the importance...' - lessons on work-life balance and why resting is essential for mental health by the Oscar-winning actorQuote of the day by Jack Nicholson: Jack Nicholson's wisdom on leisure highlights its crucial role in mental well-being, often overlooked i...
- Ujjain to host Spiritual & Wellness Summit, showcasing India’s holistic futureUjjain is set to host the Spiritual & Wellness Summit on June 5, drawing spiritual leaders, wellness experts, and policymakers. Madhya Prad...
- Amid 90-hour work week debate, Neerja Birla calls '8-8-8' rule utopian, stresses work-life harmonyNeerja Birla called the '8-8-8' rule of dividing the day equally between work, sleep, and leisure as utopian. Instead, she emphasized the n...
- Who is DJ Avicii and what happened to him?DJ Avicii, a young and upcoming singer’s suicide in 2018 shocked everyone. A recent documentary has shed light on the life of this singer e...
- What's the deal with social media and youth mental health?Social media's impact on youth mental health is a concern worldwide. Studies show mental health crisis among young people. The rise in psyc...
- Organisations are upping staff well-being with leisure programmes & wellness holidaysA mentally and physically strong employee can work wonders for any organisation.
- Our sense of well-being has been in decline for years, and the pandemic made it worseAs lockdowns took effect and people grew fearful about the future, their life satisfaction fell by an average of 4%.
- Disconnect from tech, have a to-do list: A fool-proof guide to managing work stressSay no to procrastination and break down the projects into small sub-tasks.
- Post-pandemic travel may be stressful; but Indians feel open spaces, sanitiser booths can help relaxMost Indian travellers want to prioritise their mental wellbeing when they travel.
- More commute time to office leads to low life satisfactionThe more time you spend getting to and from work, the less likely you are to be satisfied with life, a new study has found.
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