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MENTAL HEALTH AND EMOTIONS
Psychologists say remembering childhood differently is not a sign your memories were false, it may be the mind's way of coping with emotional painChildhood memories can feel different as people grow older, but psychology suggests that doesn't necessarily mean those memories were false...29 Jun, 2026, 12.06 AM IST- JP Nadda to unveil healthcare programme for children up to three yearsUnder the programme, newborns will receive up to nine home visits during the first 42 days of life, while at-risk children will receive up ...28 Jun, 2026, 10.07 PM IST
- Zulu Proverb of the Day: 'Inxeba lendoda alihlekwa' - 'The wound of a man is not laughed at'Zulu Proverb of the Day: A powerful Zulu proverb, "The wound of a man is not laughed at," underscores the importance of empathy and respect...27 Jun, 2026, 01.39 PM IST
- Weekly Horoscope for ♒ AQUARIUS (June 27 - July 3, 2026): Powerful Breakthroughs Begin When You Trust Your Unique PathAquarius Weekly Horoscope (27th June 2026 to 3rd July 2026): Aquarius, this week brings fresh inspiration, mental clarity, and exciting opp...27 Jun, 2026, 11.37 AM IST
- Horoscope Tomorrow, June 28, 2026: Major Career Opportunities and Surprise Twists Await These Zodiac SignsHoroscope Tomorrow, June 28, 2026: Wondering what the stars have planned for your Sunday? Horoscope tomorrow reveals important insights int...27 Jun, 2026, 11.25 AM IST
- Antidote to anxietyStoicism, a 2,000-year-old philosophy, is seeing renewed interest in modern times due to rising economic uncertainty, job insecurity, polit...26 Jun, 2026, 11.09 PM IST
- Weekly Numerology Horoscope (29th June - 5th July 2026): Number 1 Energy Meets Mercury Retrograde, How Each Birth Number Navigates the ShiftThe week of June 29 to July 5, 2026, carries the dynamic vibration of Number 1, as it marks the beginning of a new monthly cycle and encour...26 Jun, 2026, 05.29 PM IST
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...25 Jun, 2026, 01.43 PM IST
- Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...25 Jun, 2026, 10.27 AM IST
- Quote of the Day by American psychologist Carl Rogers: “I regret it when I suppress my feelings too long and they… – Life lessons on stress management, mental health, balance and why it’s important to address feelings in a healthy way by the co-founder of humanistic psychology known for his deep insights on personality and therapyQuote of the Day by American psychologist Carl Rogers: Carl Rogers’ quote, “I regret it when I suppress my feelings too long and they burst...24 Jun, 2026, 12.16 AM IST
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...23 Jun, 2026, 07.34 PM IST
- Numerology Monthly Horoscope July 2026: Universal Number 7 Energy Brings Surprising Transformations, Unexpected Breakthroughs in Love, Career & FinancesNumerology Monthly Horoscope: After the emotionally nurturing and relationship-oriented energy of June, July arrives with a quieter yet mor...23 Jun, 2026, 04.20 PM IST
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...23 Jun, 2026, 02.27 PM IST
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...22 Jun, 2026, 05.00 PM IST
- Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...22 Jun, 2026, 12.08 AM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Buddhist wisdom of the day: 'You can only lose what you hold on to' - a timeless lesson on finding freedom and peace through detachmentHolding onto things that no longer serve us, like past relationships or resentments, leads to unhappiness and burnout. Buddhist wisdom of t...18 Jun, 2026, 03.37 PM IST
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