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MENTAL HACKS
May look glamorous, but Indian professional reveals the truth about working US hours from India: 'The real cost isn't the hours but...'Working US hours in India offers career gains but at a steep health cost. Professionals report sleep disruption, fatigue, and neglected rel...- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Education Minister Dharmendra Pradhan reviews draft mental health policy for schoolsUnion Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. Th...
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
- Quote of the day by Thomas Edison: "Failure is really a matter of conceit. People don't work hard because..." — A brutally honest reminder that success never comes from wishful thinking alone, but through relentless effort, discipline, persistence, humility, and waking up to reality before it’s too lateThomas Edison quote of the day delivers a sharp success lesson. Many people chase wealth, motivation, and career growth without real effort...
- Prateek Yadav dies at 38: His first Instagram post on his feed reads, 'May life treat you...'. Here's what BJP leader Aparna Yadav's husband postedPrateek Yadav news: Prateek Yadav, stepbrother of Akhilesh Yadav and husband of BJP leader Aparna Yadav, passed away at 38 in Lucknow. Know...
- Is Canvas still hacked - what is a data breach? The shocking Canvas cyberattack timelineWhat really happened in the Canvas data breach? Hackers allegedly accessed 275 million student records, exposing education’s dangerous hidd...
- Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
- Quote of the day by Margaret Thatcher: “Watch your thoughts, for they will become actions. Watch your actions, for they’ll become....” Can your habits predict your future? Discover Iron Lady’s secret psychological blueprint to master your thoughts, fix daily mistakes, and unlock a hidden destinyMargaret Thatcher quote of the day: Your mind is a silent architect. Margaret Thatcher knew that a single thought, repeated, becomes a land...
- Quote of the Day by Ian Hacking: ‘The social risks that worry us are not random…’Quote of the Day: Philosopher Ian Hacking argued that societal fears are not random but are deliberately structured by cultural, political,...
- Neither a morning person, nor for productivity: Ankur Warikoo has a special reason for waking up at 4:30 am every dayAnkur Warikoo wakes up at 4:30 am, not for productivity, but to prioritise himself. Despite not being a morning person, he follows a struct...
- No fad diet, no gym: He once lost 21 kg. Today, he lives by 6 non-negotiable rules to keep him body fit and healthyShajan Samuel, a record-holding endurance runner and Fit India Ambassador, achieved a 21-kilo weight loss through simple, consistent habits...
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
- This 5 Minute Sunday Bathroom Routine Keeps It Clean All WeekA five-minute Sunday bathroom cleaning routine effectively controls germs and promotes a healthier home, according to environmental health ...
- Mental Health Day: Got the blues? Here are some everyday hacks to feel better about yourselfFeeling overburdened with feelings of anxiety? Plagued by self-doubt? Fret not, here are a few easy hacks to get your groove back!
- Indian solutions dominate global hackathon to combat COVID 19India was invited to lead in the three large categories – as track lead in crisis-management, healthcare-wellness and mental health.
- India joins Global Hackathon to provide solutions to COVID-19The core initiative comes from the Estonia based team from a startup hackathon Garage48, government accelerator Accelerate Estonia and a co...
- Mental hacks to make the most 5 of your workoutHere are 5 mental hacks that can help you stay on top of the game and reap the maximum advantage from your daily outing.
- Now, rewire your brain in just 21 days!In a three-step guide, author and mind hacker John Hargrave tells readers how to improve mental habits.
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