Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...
10 Jun, 2026, 06.14 PM IST
Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...
10 Jun, 2026, 01.59 PM IST
Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...
08 Jun, 2026, 07.18 PM IST
TMC MP Sukhendu Sekhar Ray resigns from party, steps down as Rajya Sabha memberVeteran TMC Rajya Sabha MP Sukhendu Shekhar Ray has resigned from the party and his parliamentary seat. He cited rampant corruption and int...
08 Jun, 2026, 01.42 PM IST
Virgo ♍ Weekly Horoscope (6th June - 12th June 2026): Mercury Triggers Unexpected Clarity — Virgo's Turning Point ArrivesVirgo Weekly Horoscope (6th June 2026 to 12th June 2026): The Virgo weekly horoscope for 6th June to 12th June 2026 brings stronger focus, ...
06 Jun, 2026, 10.38 PM IST
People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...
05 Jun, 2026, 04.50 PM IST
Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely; it’s one of the most effective ways the brain regulates emotion, rehearses decisions, and works through problems it can’t solve silentlyEngaging in self-talk isn't an indication of being alone; it's a vital cognitive process. Psychologists reassure us that this inner dialogu...
04 Jun, 2026, 06.27 PM IST
Psychology says people who seem stoic don’t lack feelings: They just never learned it was safe to show themPeople often mistake emotional restraint for a lack of feelings. However, psychological studies reveal that individuals who appear detached...
04 Jun, 2026, 05.43 PM IST
Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...
04 Jun, 2026, 02.49 PM IST
People who grew up in the 1960s and 70s aren't more resilient because they were stronger; they just learned to function without feelingOlder generations are often perceived as tougher for 'getting on with it' without discussing feelings. However, researchers distinguish thi...
04 Jun, 2026, 02.15 PM IST
Donald Trump boasts perfect Cognitive Test score but a series of unusual Truth Social posts spark health speculation- here's what happenedPresident Trump announced he achieved a perfect score on the Montreal Cognitive Assessment, a test he described as "high difficulty" and in...
03 Jun, 2026, 09.50 PM IST
Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
03 Jun, 2026, 07.27 PM IST
Psychology says people who feel quietly drained after small everyday social moments aren’t antisocial: They’re often responding to levels of stimulation other people barely noticeLeaving social events early does not mean disliking people. Psychology now views social exhaustion as a normal response to mental demands. ...
03 Jun, 2026, 07.25 PM IST
Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
31 May, 2026, 06.44 PM IST
Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
30 May, 2026, 02.23 PM IST
Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can thinkArriving early offers significant psychological benefits. Psychologists reveal that even a few extra minutes before an event can reduce str...
30 May, 2026, 02.22 PM IST
Quote of the day by Kate Middleton: ‘We have heard time and time again in the course of our work how talking…’ – Catherine, Princess of Wales on mental health, vulnerability and healingKate Middleton, Princess of Wales, champions open conversations about mental health. She emphasizes that sharing struggles can heal hidden ...
27 May, 2026, 01.20 PM IST