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MEDITATION AND DEEP BREATHING
Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Anand Mahindra wants to meet 'laser-eyed' shooter Esha Singh, but only if she shares the secret of how to...Anand Mahindra wants to meet Esha Singh, but with one condition. Praising the young shooter after her ISSF World Cup gold in Munich, Mahind...
Anand Mahindra is impressed by this 'laser-like' sports star: Who is shooter Esha Singh, who 'looks less like athlete & more like Yogi in deep meditation'?Anand Mahindra is impressed by shooter Esha Singh: Anand Mahindra is impressed by young shooter Esha Singh’s gold medal win at the ISSF Wor...
Capricorn, Aquarius, Pisces Horoscope Today for May 27, 2026: Avoid Office Politics, Financial Risks & Relationship Tension TodayYour Daily Horoscope Today emphasizes strategic planning, self-discipline, and mindful communication. Balancing immediate work obligations ...
Horoscope Tomorrow, 25 May 2026: Big Career Opportunities & Emotional Breakthroughs AheadThe horoscope tomorrow for 25th May 2026 highlights a powerful mix of ambition, emotional awareness, relationship harmony, and financial di...
Libra, Scorpio, Sagittarius Horoscope Today for May 22, 2026: Unexpected Truths About Partnerships, Career and Finances May SurfaceYour Daily Horoscope Today emphasises balanced thinking, spiritual depth, and active partnerships. Your emotional awareness can remain high...
Horoscope Tomorrow, 20th May 2026: Emotional Breakthroughs, Career Success & Romantic EnergyThe horoscope tomorrow reveals a day of emotional transformation, intuitive breakthroughs, and meaningful personal growth as the Moon trans...
Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
Weekly Horoscope for SCORPIO (April 26 - May 2, 2026): Why This Week Rewards Strategic Thinking Over ReactionScorpio Weekly Horoscope: Scorpio, this week brings a powerful shift in how you handle your energy and emotions in your scorpio weekly horo...
Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
Numerology Monthly Horoscope May 2026: Universal Month 5 Brings Major Changes, Opportunities & BreakthroughsNumerology Monthly Horoscope: May 2026 arrives like a fresh breeze after the disciplined and structured energy of April. While April demand...
Weekly Horoscope for SCORPIO (April 19 - April 25, 2026): Strategic Moves Create Major OpportunitiesScorpio Weekly Horoscope: Scorpio, this week brings a powerful sense of internal control and mental clarity. Where emotions may have felt i...
- Emotional hygiene
Modern education overlooks emotional well-being and non-violence. The Dalai Lama advocates for 'education of the heart'. Cultivating compas...
Breather between breathtaking and breathfulnessTrishla Jain tells Indrajit Hazra about her upcoming exhibition, ‘The Quiet Interlude’, where the creative process itself takes form on can...
7 Meditation Techniques You Can Do While Working At Office7 Meditation Techniques You Can Do While Working At Office
Breathing peace into the canvas: Artist Trishla Jain's first solo exhibition, ‘Nowness in Time’, opens in Mumbai this weekTrishla Jain spoke to Indrajit Hazra about her upcoming exhibition, and how as an artist meditator her vision and craft is to capture — and...
Breathe right to meditateIf you have too many fickle thoughts coming and disturbing you, start breathing very deeply.
- Managing Mindfulness
Mindfulness has become almost a buzzword. But what is it? Mindfulness is, quite simply, the skill of being present and aware, moment by mom...
Watch the breath. It’ll make you smarterAll of us breathe,” the celebrated yoga maestro B K S Iyengar told your columnist recently. “But most of us do so unconsciously. We are awa...