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MEAL REPLACEMENT SHAKES
India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomProtein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
- Looking beyond seasonal sniffles: Protecting children's immunity from climate instabilityClimate change is disrupting traditional illness patterns, affecting children's health. Savlon Swasth India Mission promotes proactive hygi...
- Liquid Calories vs Solid Calories: Why They’re Not Metabolically EqualLiquid calories, unlike solid foods, bypass digestive checkpoints, leading to rapid blood sugar spikes and a return of hunger sooner. Chewi...
- The Blood Sugar Impact of ‘Liquid Calories,’ Backed by New US DataLiquid meals, popular for their convenience, are now under scrutiny. New U.S. data reveals that while ingredients may be healthy, the liqui...
- Protein quantity vs balance debate answers which is better for sustainable health and strengthProtein is a macronutrient that helps repair muscles, provides energy, and maintains overall well-being. However, an obsession with its hig...
- Parkinson's Disease Guide: What It Is, Symptoms & Foods to avoidParkinson's is a progressive neurological disease that affects movement, balance, and many other functions of the body. Although there is c...
- Navratri 2025: Complete guide on what to eat, avoid, and important do’s and don’ts during the nine-day fastNavratri 2025 (Google Trends). This festival celebrates Goddess Durga and the victory of good over evil. Devotees fast for nine days. They ...
- Woman loses 30 kg without hitting the gym, facial fat gone in weeks. Six lifestyle changes that helped herUdita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial ...
- Donald Trump binges on burgers and fries, but first lady Melania’s favorite food will surprise you!Melania Trump maintains a healthy lifestyle through balanced meals and regular exercise. She cooks at home to avoid junk food. She encourag...
- Man loses 34 Kg fat in 6 months: Shares his simple weight loss diet and fitness routineShubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and li...
- Is it true the faster you lose weight the quicker it comes back? Here are some answersSlow weight loss is generally perceived as better for your health and more sustainable. Many programs offering "the fastest way to lose wei...
- Why ‘slow & steady’ is the best way when it comes to shedding those extra poundsBeing hasty when it comes to losing weight can cause several health complications!
- Herbalife looks to ride on IPL to reach out to smaller townsNutrition multinational Herbalife hopes its partnership with the Indian Premier League (IPL) will help with its ambitious expansion in tier...
- Health products get a boost as desis look to build immunityProducts such as olive oil, soya oil, mustard oil, fortified bread & biscuits, and powdered chocolate drinks are in huge demand. During nor...
- Important facts about weight loss that you must knowWeight loss is a fascinating science and an elusive one too- we know too much, yet we never know enough.
- Nine ‘real things’ stopping you from losing weightThe weighing scale still shows the same number with some occasional treats of a few grams here and there. Here's why that happens.
- No time to eat, Silicon Valley drinks its meals!Boom times in Silicon Valley call for hard work, and hard work -at least in technology land -means that coders, engineers and venture capit...
- From online salad meals to desi gathiya pizza, food startups now have healthy, creative options on their menuIn addition, he used healthy Indian ingredients to replace the junk component in the western food, keeping the taste intact with a domestic...
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