Fridge Zones Explained: The Simple Trick That Makes Meal Prep Faster Every WeekOrganizing your refrigerator into specific zones can significantly improve food safety and reduce waste. This scientific approach aligns wi...
08 Apr, 2026, 02.40 PM IST
What to eat this Thursday: Top food picks and meals to satisfy your cravingsThursdays often arrive with tired minds, busy schedules, and the familiar question—what should I cook tonight? This curated food guide turn...
19 Mar, 2026, 11.45 PM IST
What to eat this Wednesday: Tasty meals and midweek food picks you will love todayBeat the mid-week slump with these quick and delicious 30-minute meals. From creamy Skillet Mac and Cheese to flavorful Tex-Mex Chicken Str...
18 Mar, 2026, 09.04 PM IST
40 kg weight loss in 5 months: Woman reveals what foods & habits helped her shed body fatWeight loss Tips: Fitness influencer Sharon Rodrigues achieved a 40 kg weight loss in five months by adopting a simple, repeatable meal str...
07 Mar, 2026, 12.11 PM IST
Experts Say Pre-Meal Stress Can Worsen Bloating — A 4-Minute Habit May HelpNew research reveals stress significantly impacts digestion, even before food is consumed. Experts advocate a 'calm prep' approach, suggest...
01 Jan, 2026, 09.34 PM IST
Is your desk job slowly making you sick? Heart surgeon reveals 4 powerful workday habits to save your health without quitting your 9 to 5Cardiothoracic surgeon Dr Jeremy London has shared four practical ways to make the modern workday healthier, warning that prolonged sitting...
07 Dec, 2025, 09.51 AM IST
Egg-free and protein-powered: 21 breakfast ideas you will love as per expertStart your day strong with these 21 delicious and satisfying high-protein breakfasts that are completely egg-free. These recipes offer a va...
11 Oct, 2025, 02.07 AM IST
Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
25 Sep, 2025, 01.16 AM IST
Beat insulin resistance with this 7-day high-fiber meal plan — designed by a dietitianThis 7-day meal plan, crafted by a dietitian, prioritizes high-fiber, protein-rich meals to stabilize blood sugar and boost energy. It offe...
20 Sep, 2025, 01.58 AM IST
Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
19 Sep, 2025, 10.44 PM IST
Woman who lost 40 kg in 15 months reveals tips to stay fit while on a vacation: Enjoy it without the guilt of gaining weightVacations need not derail fitness goals, says influencer Saachi Pai, who lost 40 kg in 15 months. In an Instagram post, she shared how mind...
15 Sep, 2025, 09.58 AM IST
Swiggy rolls out '99 store' for Gen Z and price-conscious usersUnder the 99 store, Swiggy will be offering quick-prep dishes at a flat Rs 99 and free delivery on orders under the ‘eco saver’ delivery mo...
01 Jul, 2025, 07.26 PM IST
AI Becoming the New Gorden Ramsey?: How AI is Sneaking into Your Kitchen.Artificial intelligence is changing kitchens. It helps with meal planning and reduces food waste. Apps and smart appliances suggest recipes...
11 Jun, 2025, 12.10 PM IST
Is India’s love for fresh food burdening its working women? Reddit post sparks heated discussionA Reddit post sparked a debate about the burden of traditional Indian cooking, highlighting how time-consuming practices like making fresh ...
23 Apr, 2025, 12.21 PM IST
Best Electric choppers to chop with ease and get perfect cuts everytimeExplore the best electric choppers available under ₹1000, providing an affordable yet efficient solution for quick meal prep in every kitch...
12 Feb, 2025, 04.13 PM IST
Best 900 watts mixer grinders for powerful and efficient meal prepThe best 900-watt mixer grinders listed below are designed for high-performance kitchen tasks, providing powerful motors that handle tough ...
21 Dec, 2024, 11.18 PM IST
Dhokla gets a Michelin makeover for PM Modi's dinner with CEOs in USThe meal he's hosting for CEOs of Fortune 500 companies at the Waldorf Astoria in New York on September 24 is no different.
24 Sep, 2015, 02.01 PM IST