Searched for
MEAL BREAKS
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...- Psychology suggests the grandparent who wraps leftovers for everyone isn’t fussing; they’re turning care into something tangible, because some generations learned love lands best when it can be carried homeGrandparents often express love through practical help like sending food. Research shows this instrumental support boosts their mood. These...
- Weekly Numerology Horoscope (15th June - 21st June, 2026): A Powerful Week of Reflection & Wisdom, Number 7 Energy Brings Clarity and Inner TransformationThe week of June 15 to June 21, 2026, carries the contemplative vibration of Number 7 as its 25th week of the year. Unlike the previous wee...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Parama Ekadashi vrat katha: How a poor Brahmin won Lord Vishnu's blessings. Check Parama Ekadashi rituals, significance, puja Vidhi and moreParama Ekadashi ki vrat katha : Parama Ekadashi is being observed today, June 11, and it holds deep significance in Sanatan Dharma, encoura...
- Ekadashi Rituals: Powerful Practices for Spiritual Growth, Prosperity, and Divine BlessingsEkadashi, a sacred Hindu day dedicated to Lord Vishnu, involves fasting, prayer, and spiritual practices to remove negative karma and invit...
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...
- Beyond the room: Why India Inc's luxury hospitality bet is becoming an experience businessIndia's luxury hotels are evolving beyond just rooms. Companies are now creating immersive experiences that blend wellness, food, and cultu...
- How many 'Farts' a day is normal? Apollo Hospitals neurologist shares surprising findings from study of 6,400+ peopleA recent study shared by a Hyderabad neurologist revealed that the average person farts about five times a day. The research, involving ove...
- Raveena Tandon's family shock: Caregiver accused of stealing Rs 25 lakh jewellery of actress's motherActress Raveena Tandon's family is reportedly investigating a theft after a trusted woman, Rashi Chhabaria, was arrested for allegedly stea...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- 'Everything turned into dust': Saket building collapse survivors recall terrifying momentsA five-storey commercial building near Saket Metro station in New Delhi collapsed Saturday evening, killing six people and injuring several...
- Karz actor Simi Garewal shares heartwarming video of Telangana bull's daily dosa date with stall-owner friendA heartwarming video shared by Simi Garewal showcases a unique friendship in Telangana between a bull and a dosa stall owner. The bull visi...
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
- Saving money isn’t a maths problem but a ‘self-worth problem’; CA explains why many fail to build wealthChartered Accountant Nitin Kaushik suggests saving consistently is a mindset issue, not a math problem. He believes people struggle because...
- Quote of the day by Anthony Bourdain: ‘Maybe that’s enlightenment enough: to know that there is no final…’ – Celebrity chef challenges the idea of absolute certaintyAnthony Bourdain, the renowned chef and traveler, believed true wisdom lies in accepting continuous learning. He explored cultures through ...
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
- Nirjala Ekadashi 2026 Date: Know significance, puja timings, fasting rules, rituals and parana timeNirjala Ekadashi, observed on June 25, 2026, is the most significant Ekadashi fast, granting benefits of all annual fasts. This strict vrat...
Load More
