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MARTIN SELIGMAN
Japanese Proverb of the Day on Success, “Fall down seven times, stand up eight.” True success is not the absence of failure, but the resilience to keep rising every time you fall—The ancient formula world needs right nowThere is a Japanese proverb of the day on success that is only seven words long. Seven words that have outlasted empires, shaped samurai ph...
Psychologists Reveal 5 Phrases Truly Happy People Rarely Say But Many of Us DoEveryday phrases can subtly impact our happiness, psychologists reveal. Emotionally healthy individuals tend to avoid expressions like 'Why...
Can you really learn a thing or two or three about being or becoming happy?Despite India's improved ranking in the World Happiness Report, the pursuit of happiness remains complex. While institutions explore the sc...
Crediting luck for a good outcome isn't a sign of an optimist. This is what science has to sayIt's often easy to oversimplify optimism as having a relentlessly upbeat outlook.
The Monk Who Sold His Ferrari author suggests rules of thinking that marks a successful leader“Ultimately, what makes great leadership and what makes a happy life is not what other people think of you, it is what you think of yoursel...
When is it too much?That is when the 'Law of Diminishing Returns', as envisaged in 19th century by economists, David Ricardo and others, comes into play in thr...
Struggling to stay positive in the pandemic? Break down issues into smaller componentsPsychologist Martin Seligman believes optimism is a skill that almost anybody can learn.
Facebook COO Sheryl Sandberg urges graduates to build resilienceSandberg, who spoke about her husband's death publicly for the first time, has considered focusing on the subject of resilience in a second...
Perma ColaIn an NYTinterview, Martin Seligman was alluding to the idea of films as an uplifting drug, something that Karl Marx had earlier extended t...
West Bengal's new battle: Mamata Banerjee must get her prorities rightMamata's feckless response to hospital horrors in Bengal and her political threats over oil prices are symptomatic. Her paranoia is affecti...
Nurture qualities to flourish & flowerThe notion of a positive psychology movement popped into Martin Seligman’s head soon after his election as president of the American Psycho...