Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
25 May, 2026, 12.26 PM IST
Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
22 May, 2026, 11.48 AM IST
Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
10 May, 2026, 05.11 PM IST
Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
03 Dec, 2025, 02.39 AM IST
Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
13 Nov, 2025, 11.24 PM IST
No meat, dairy or even roti! Mallika Sherawat reveals secret diet that's keeping her in best shape at the age of 49Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, ...
29 Oct, 2025, 05.06 PM IST
A fruit that is sweet and can also control blood sugar levels. Study claims it can lower diabetes riskSurprising research reveals mangoes aid blood sugar control and reduce body fat. A George Mason University study found daily mango intake i...
20 Oct, 2025, 11.58 AM IST
At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...
28 Sep, 2025, 11.19 PM IST
7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
18 Sep, 2025, 02.41 PM IST
Harvard doctor reveals shocking changes after 30 days without sugarDr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...
03 Jul, 2025, 07.47 PM IST
Are mangoes good for you? From controlling BP, sharp memory to happy hormones, nutritionist shares 8 reasons why you should enjoy itMangoes, beyond their delicious taste, offer a wealth of health benefits. Rich in vitamins A, C, and B6, they boost immunity, support eye h...
27 Jun, 2025, 12.35 AM IST
Govt is plotting to kill Arvind Kejriwal, claims Delhi minister Saurabh BhardwajIn a press conference, Delhi minister and Aam Aadmi Party (AAP) leader Saurabh Bhardwaj said, "Narendra Modi and his government want that A...
21 Apr, 2024, 11.40 AM IST
Arvind Kejriwal being pushed towards 'slow death' by denying insulin, doctor's consultations: AAPAAP's latest allegations came after the ED claimed that Kejriwal, despite having Type-2 diabetes, was consuming high-sugar foods like mango...
20 Apr, 2024, 02.11 PM IST
A heat wave's lamented victim: The mango, India's king of fruitsAs blistering heat has struck northern India weeks earlier than usual, mango crops have been devastated, threatening a way of life for the ...
28 May, 2022, 12.45 PM IST
Why should India eat Tommy Atkins when we have our desi mangoes?There is no need to turn into a food fundamentalist on this. Imported foods add diversity to our tables, restaurants give us a break from t...
30 May, 2020, 11.16 PM IST
Summer diet! The lesser-known fruits and their health benefitsThe mango may hog all our attention, but there are other lesser known fruits that have dominated Indian summers .
01 May, 2016, 10.55 AM IST
Nine food combos to make you leanThere's no need to apply several products to get good, firm skin or eat just about anything to stay healthy. Here are a few tips.
06 Mar, 2016, 02.04 PM IST