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MANAGING FOOD CRAVINGS
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessons- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goals
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Weekly Numerology Horoscope (8th June - 14th June, 2026): Love, Career, Money and Emotional Balance Predictions for Numbers 1 to 9The week of June 8 to June 14, 2026 carries a softer and more nurturing vibration compared to the previous week. After a period of action, ...06 Jun, 2026, 05.02 PM IST
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...25 May, 2026, 04.29 PM IST
- Bengaluru vs Germany: Techie says there's no silence, lifestyle changes more than he imagined; netizens say 'be happy'A German software engineer, Tanuj, shared his significant lifestyle shift after moving to Bengaluru. He highlighted stark contrasts in dail...20 May, 2026, 11.07 AM IST
- Grandpa ditched retirement homes for a beachfront hotel. His logic is hard to ignoreA grandfather's unconventional retirement choice has captured global attention. He opted for a beachfront hotel over a retirement home, cit...19 May, 2026, 02.36 PM IST
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...11 May, 2026, 07.43 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...07 May, 2026, 02.52 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...30 Apr, 2026, 06.18 PM IST
- Petrol may vanish from your nearby pump, but that would be fineIndia is accelerating its move away from petrol and diesel, signaling a post-fossil fuel era for transport. Driven by economic, environment...29 Apr, 2026, 02.19 PM IST
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...23 Apr, 2026, 02.28 PM IST
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...22 Apr, 2026, 04.47 PM IST
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...19 Apr, 2026, 05.16 PM IST
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...13 Apr, 2026, 08.39 AM IST
- Your sweet tooth isn’t just about willpower: Harvard expert explains the real cause and solutionSugar is a common part of modern diets, but experts warn that excessive intake of added sugar fuels cravings and raises serious health risk...13 Sep, 2025, 05.47 PM IST
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