A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure. This powerful c...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao powder and bee...

Kidney stones can cause immense pain, affecting millions worldwide. Dr Eric Berg, a wellness expert, emphasises the crucial role of magnesi...

Combining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...

Relaxing before bed and avoiding too much blue light from electronic devices also help.