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MAGNESIUM DEFICIENCY TREATMENT
Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...- She thought it was depression and visited psychiatrist, but Delhi ortho surgeon found a silent vitamin deficiency wrecking her moodA Delhi-based 27-year-old sought psychiatric help for depression but found no relief until medical tests revealed severe Vitamin B12, D3 an...
- She thought it was depression, but a hidden deficiency was to blame: Delhi-based surgeon reveals nutrients we often ignoreDelhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral Instagram post about a 27-year-old woman who mistook ...
- 6 hidden symptoms that reveal you need more magnesiumMagnesium is a vital mineral that supports over 300 body functions. A deficiency often goes unnoticed, but subtle symptoms can reveal when ...
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
- Copper for a smarter you? Study finds this mineral may boost brain health as you ageA new study links copper intake to better brain function in older adults. Hebei Medical University researchers found that 1.22 mg of copper...
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
- Don’t pop that pill daily: Doctors red-flag proton pump inhibitors used to treat acid reflux, heartburnsThe reason for the popularity of PPIs among doctors and patients is not tough to gauge. With unhealthy lifestyles and dietary habits, acidi...
- Can taking vitamins and supplements help you recover from Covid? Study illustrates some challengesSupplements can cause harm in the form of adverse effects, drug interactions and expense.
- World Alzheimer’s Day: 45 mins of daily exercise, 7-8 hrs of sleep, protein-rich diet can keep disease at bayAir pollution and other environmental factors can also speed up the onset of Azhiemer’s disease.
- Not just for bones, calcium is crucial for cardiac functioning too! Here's how to ensure you're never deficientEven if you ingest enough calcium, it needs to be absorbed into your bloodstream to perform its functions.
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