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MACRONUTRIENTS
Confidant Claude: Anthropic says 6% of users turn to its AI chatbot for personal adviceAI firm Anthropic studied user interactions with its chatbot Claude. About six percent of users sought personal guidance. Health, career, r...- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Chia seeds in water vs. chia seeds in milk: Experts reveal which one actually gives bigger health benefitsChia seeds have achieved their superfood reputation for a reason. Rich in soluble fiber, plant-based omega-3s, antioxidants, and vital mine...
- Top cardiologist warns counting calories could backfire, recommends eating 'real' food. Here’s what he meansRenowned cardiologist Dr. Pradip Jamnadas urges a shift from calorie counting to nutrient-focused eating, emphasizing that food is more tha...
- Gastro-specialist Dr Pal reveals 3 simple steps to lose stubborn belly fat at homeDoctor Pal shares tips to reduce belly fat. The method involves small, consistent habits. Calorie management and protein intake are importa...
- Protein powder is the buzz word on social media, but is more really better? The data-driven truth and who needs how muchIn 2025, protein has become a global obsession, fueled by social media trends and innovative food products. While a majority of Americans i...
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...
- Suffer from anxiety? Blame your dad's diet, says new studyThe team of scientists, co-led by the University of Sydney, Australia, found that male mice fed with diets low on proteins and high on carb...
- Hidden dangers of protein, spices, and sugar: How to carefully read product labels to pick the healthy foodIn our modern rush, processed foods offer convenience, but they come with hidden risks. As India's food and beverage industry progresses, e...
- Want to lose weight? Limit carbs, add more nutrients to diet: StudyThe researchers said that the findings underscored the importance of diet quality, and not only quantity, within LCD patterns for weight ma...
- Too broke to afford Ozempic? From avocados to nuts, 5 foods to make you feel full & help you lose weightThe right diet can help you lose weight and provide nutritional support.
- Swiggy launches healthy food discovery interface on its appThere has been sharp spike in consumer preference for healthier options of cooked meals as platforms look to tap into growing demand among ...
- Gut feeling: An apple a day doesn’t keep bacteria at bayThis reinforces the gut feeling of those who swear by organic ingredients.
- Superfoods are not the answer! Adhere to simple diets followed by ancestors to stay fitConsuming a monotonous diet of staple cereals and ultra-processed foods may be leading to malnutrition.
- 6 key areas you have been neglecting after workoutsRecovering properly may be the missing ingredient you need to move to the next level. Here are six things you can’t neglect after a heavy w...
- Meat-based diet linked to fatty liver diseaseLondon, April 23 (IANS) A diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease (NAFLD), a cond...
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