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LOWER RESTING HEART RATE
Best Proverb of the Day: “Just as one candle lights another and can light thousands of other candles, so one heart illuminates another heart and can illuminate thousands of other hearts” — A powerful message of kindness, inspiration, and positive action- S&P cuts India's FY27 growth forecast to 6.6%, sees inflation at 5.1%
- "Purely a sporting matter": FIFA President Infantino defends WC2026 hydration breaks
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...24 Jun, 2026, 05.16 PM IST
- Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...24 Jun, 2026, 02.46 PM IST
- Do you often catch your child lying? Psychology says it may have long-term effects into adulthoodA 16-year study of over 3,000 children revealed that persistent childhood lying, especially when coupled with aggression and impulsivity, c...24 Jun, 2026, 02.05 PM IST
- Axis Bank raises $800 million through dual bond saleAxis Bank successfully raised $800 million through a dual tranche dollar bond, tapping into the Reserve Bank of India's concessional swap f...23 Jun, 2026, 08.52 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...23 Jun, 2026, 03.29 PM IST
- Did a casual stroll lead to one of archaeology's greatest finds? The truth behind the viral claimA viral claim about Ryszard Kapuscinski discovering early Homo skulls at Dmanisi in 1989 is debunked by scientific evidence. The site's sig...23 Jun, 2026, 12.50 PM IST
- India bonds rangebound as oil-led rally loses steamIndian government bonds held steady as a recent rally paused, with investors now awaiting cues from Bloomberg's index inclusion decision an...23 Jun, 2026, 12.02 PM IST
- Cabinet expansion decision rests with Cong high command: Karnataka CM ShivakumarKarnataka Chief Minister D K Shivakumar stated that cabinet expansion decisions rest with the Congress high command. He assured representat...23 Jun, 2026, 09.57 AM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
- Gold rebounds from one-week low as Iran cites progress in peace talksGold prices surged over 1% as easing U.S.-Iran tensions and falling crude oil prices reduced inflation and interest rate hike fears. While ...22 Jun, 2026, 07.13 AM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
- As new tech shines, market takes rest on old cushions: Devina MehraForget the hype around tech giants like Mag 7 and MANGOS. Current market data reveals a shift, with US small-cap and old-economy stocks lik...22 Jun, 2026, 05.53 AM IST
- Best quote of the day by Maya Angelou: 'Have enough courage to trust...' Life lessons on vulnerability, love, healing, resilience, commitment, courage and why one should not lose faith in matters of heartBest quote of the day by Maya Angelou reminds people that love, trust, and hope should not end after pain. Maya Angelou's famous words enco...22 Jun, 2026, 04.40 AM IST
- Deepinder Goyal's Temple claims discovery of biomarker that calculates cost of being alive; here’s what it meansDeepinder Goyal's startup Temple has unveiled 'Entropy,' a new biomarker measured on the temple region to quantify the real-time cost of be...19 Jun, 2026, 01.13 PM IST
- US stocks: US market's indexes advance with boost from chips, Iran optimismU.S. stock indexes rose Thursday, led by semiconductor shares and easing inflation fears, despite anticipated Federal Reserve interest rate...19 Jun, 2026, 01.42 AM IST
- Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...17 Jun, 2026, 09.53 AM IST
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