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LOWER CHOLESTEROL NATURALLY
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery store- Gene therapy for cholesterol: Initial test results cheer
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavour
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...07 May, 2026, 12.59 PM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...17 Apr, 2026, 09.57 AM IST
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...09 Apr, 2026, 11.16 AM IST
- Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...15 Dec, 2025, 09.14 PM IST
- Doctors say just 4 risks drive almost all heart attacks — how many are threatening you?Most heart attacks happen because of four main risks: high blood pressure, high cholesterol, high blood sugar, and smoking. The good news i...09 Dec, 2025, 01.25 AM IST
- Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...14 Nov, 2025, 06.04 AM IST
- Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...08 Nov, 2025, 07.54 PM IST
- Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...03 Nov, 2025, 12.27 PM IST
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...31 Oct, 2025, 01.09 PM IST
- 5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...18 Oct, 2025, 07.43 PM IST
- Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...10 Oct, 2025, 02.31 AM IST
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...23 Sep, 2025, 11.49 AM IST
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...23 Jul, 2025, 12.48 AM IST
- The superfood you’re probably ignoring, lowers cholesterol & BP in just weeksHealth experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich in fibre and ...30 Jun, 2025, 11.20 PM IST
- Gene-based drugs show promise in lowering cholesterol levels, reveals new studiesThe studies published in the New England Journal of Medicine highlight the potential of gene-based drugs in lowering cholesterol levels in ...31 May, 2024, 08.06 PM IST
- Experts highlight benefits of natural antioxidant gamma oryzanol launched in India as capsuleNatural anti-oxidants like gamma oryzanol have been in great demand these days as people are sticking to a healthy lifestyle to develop a s...11 Sep, 2021, 07.58 PM IST
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