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LOWER BLOOD PRESSURE NATURALLY
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...18 Jun, 2026, 10.08 PM IST- Bank of England votes 7-2 to hold rates at 3.75%The Bank of England has chosen to maintain interest rates at 3.75 percent, a decision that aligns with prevailing predictions among economi...18 Jun, 2026, 05.23 PM IST
- European proverb of the day: 'There'll be white blackbirds before an unwilling woman...' Life lessons from Irish saying on true commitment, emotional readiness, genuine consent, lasting bonds, mutual desire, coercion, meaningful relationships, manipulation, and why forced marriages never benefit anyoneEuropean proverb of the day brings attention to the Irish saying, "There'll be white blackbirds before an unwilling woman ties the knot." T...18 Jun, 2026, 04.24 AM IST
- Oil prices to ease after US-Iran deal, but return to pre-war levels could take months: AnalystsEnergy markets anticipate price moderation for crude oil and liquefied natural gas. A potential US-Iran peace agreement and the reopening o...16 Jun, 2026, 04.31 PM IST
- Rupee closes at 94.56 vs USD; US-Iran peace agreement details, Fed guidance awaitedThe Indian rupee strengthened for the third day in a row. This rise was supported by positive sentiment and anticipation of a U.S.-Iran pea...16 Jun, 2026, 03.53 PM IST
- Cooling crude may ease inflation heat, give RBI room to stay on pause despite WPI surge: YES BankIndia's wholesale inflation is high, driven by fuel and manufacturing costs. However, falling global crude oil prices and a stable rupee of...16 Jun, 2026, 02.48 PM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- Just donate blood and get VIP into famous temple. The result is blood bank surplus at local hospitalsA unique program in Madhya Pradesh connects blood donation with VIP darshan at Omkareshwar Jyotirlinga temple. Devotees donating blood rece...16 Jun, 2026, 02.46 PM IST
- West Asia peace deal seen boosting India's textile exportsIndia's textile exports are set for a boost following the end of the West Asia conflict. European orders are expected to rise, improving pr...15 Jun, 2026, 04.06 PM IST
- 'Trump's agreement does not bind us': Israel ministerIsrael's National Security Minister Itamar Ben-Gvir states that any agreement by Donald Trump will not bind Israel. He emphasizes Israel's ...15 Jun, 2026, 12.40 PM IST
- India’s fertiliser subsidy model is broken; direct income support is the only way forward: Ashok GulatiIndia’s fertiliser subsidy regime is facing scrutiny; rising global fertiliser and energy prices and rising fiscal pressures expose its ine...15 Jun, 2026, 11.25 AM IST
- Strait of Hormuz reopening to ease oil supply risks for India as US-Iran reach truce dealA "toll free" reopening of the Strait of Hormuz, following a US-Iran ceasefire agreement, promises significant relief for India's crude oil...15 Jun, 2026, 08.11 AM IST
- On This Day in History, June 15: Magna Carta sealed, first blood transfusion experiment, Batman Begins released and other key eventsOn This Day in History, June 15 features landmark moments spanning law, science, war and culture. From the sealing of Magna Carta in 1215 a...15 Jun, 2026, 12.19 AM IST
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...12 Jun, 2026, 11.48 PM IST
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Beyond the body: The deeper reality connecting science and spiritualityModern science reveals we are cosmic dust, our bodies composed of stardust formed billions of years ago. This understanding highlights our ...10 Jun, 2026, 11.27 PM IST
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