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LOW SODIUM RECIPES
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...- 6 corn breakfast recipes to kickstart your morning the right wayCorn-based breakfast ideas: Discover six healthy and energising corn-based breakfast recipes designed to kickstart your day. From high-fibr...
- Want a stronger heart? A top cardiologist says this is the best dinner you can eatDiet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines. Cardiologist Kunal Lal,...
- What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
- Top cardiologists reveal the breakfasts they trust most for a stronger, healthier heartTop heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...
- 7 day high blood pressure meal plan for effective and sustainable weight lossHere’s a seven-day meal plan designed to support individuals managing high blood pressure while targeting weight loss. It follows heart hea...
- Healthy heart hack: Cardiovascular expert lists 7 foods you can swear by and seven she avoids at all costs. Check detailsHeart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...
- Too much salt is silently sabotaging your health: Cardiologist reveals a smart hack to protect your heart and kidneys without sacrificing tasteCardiologist Dr. Dmitry Yaranov (@heart_transplant_doc) warned about the hidden dangers of excessive salt intake, explaining how high sodiu...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- 23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
- 7 canned foods that fight high triglycerides — top picks dietitians swear byBest canned foods for heart health: Maintaining healthy triglyceride levels is crucial for heart health, and incorporating certain canned f...
- CES 2025 unveils bizarre and innovative gadgetsThe Consumer Electronics Show, while a key technology event that hosts tech giants like Nvidia to unveil new products, is an event that als...
- PepsiCo trials for well-oiled India chip machine onPepsiCo India is experimenting with replacing palm oil and palmolein with a blend of sunflower oil and palmolein in Lay's, the country's la...
- 3 ways food can help promote heart health: Set a diet goal & indulge in clean eatingHaving a Mediterranean diet can help lower heart disease risk.
- Janmashtami fasting gets fun with purple potato soup and sabudana kheerThese recipes are filling and will get you compliments.
- Too tired to cook on weekends? Try these easy-to-make dishes that leave plenty of time to enjoy the mealThese recipes come together in the time it takes to make rice and feel like a whole meal.
- How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
- Hosting your colleagues for dinner? Charm the guests with this wood-fired seared salmon recipeYou don't need to be a masterchef to pull this one off.
- Nestle adopts health mission to make their products healthierNestle SA has announced a series of commitments to reduce sugars, sodium, saturated fats and trans-fats, introduce nutritious products, ste...
- India top innovation market for MNC, food cosIndia has emerged top innovation market for MNC & Indian food cos such as McDonald’s , Domino’s , KFC, HUL, PepsiCo, Nestle & GSK.
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