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LOW BONE DENSITY
China sends astronaut on year-long space mission as it eyes 2030 moon landingChina launched three astronauts to its space station. One astronaut will stay for a year, a record for the country. This mission supports C...
Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
Not milk, experts reveal the everyday food that quietly protects bone strength at any ageAs bone health becomes a growing concern with age, experts are highlighting cottage cheese as a surprisingly powerful ally. Rich in calcium...
7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
The silent disease affecting millions of men, and 4 powerful ways to fight it offThis silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone l...
Jason Kelce reveals his 'stupid' weight loss challenge to ‘maintain sanity’ post NFL retirementJason Kelce made the revelation on the latest episode of his podcast New Heights. Since retiring from the NFL last year, the former Philade...
World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bonesOsteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, geneti...
3 out of 5 women over 40 suffer from low bone density condition osteopenia, says Mumbai-based studyThe same study found that 1 in 4 women is diagnosed with osteoporosis.
Broke bones in childhood? It could double the risk of fracture and osteoporosis as an adultA history of prior fracture is one of the strongest predictors of future fractures.
World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
Are you a male runner? Pay attention to your energy level before going for a sprint to avoid fracturesMale runners with low energy have higher risk of fractures.
Ladies, make no bones about seeking help when it comes to your bone health! Timely check-up can fight the 'silent disorder'In most cases, women tend to ignore bone health until they experience severe symptoms.
Men with high body fat have low bone density & are more likely to get fractures, says studyThe new study said these trends were stronger in men than women.
Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
- Delhiites at high risk of suffering from brittle bones
New Delhi, March 29 (IANS) A new study has found that people in the city are at a high risk of suffering from brittle bones which can cause...
Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
Suffering from low bone density? Include dairy products in your daily dietVitamin D supplements also help protect against bone loss.
Red wine compound may help treat osteoporosisResveratrol is one of a group of plant compounds known as polyphenols. In addition to red wine and grapes, resveratrol is found in nuts.
- Medical checkups for each decade of your life
Whether in your 20s or well into your 70s, prevention is the key to sustaining health and vitality. Follow this simple guide to maintain go...
- Ranbaxy Labs launches Bonista-Teriparatide injection for Osteoporosis
Ranbaxy Laboratories has launched Bonista-Teriparatide injection for the treatment of Osteoporosis, in collaboration with Virchow Biotech, ...