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LOSE WEIGHT
Quote of the Day by Lionel Messi: “I have fun like a child in the street. When the day comes when I'm not enjoying it, I will leave football.”- Vietnamese proverb of the day: 'Wisdom does not come to the young, strength does not stay with the old.' Superb lessons from life that classrooms cannot teach
- Word of the Day: Aphanisis
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...10 Jun, 2026, 01.56 PM IST
- Why is market rising? Sensex jumps 1,000 points in 2 days, Nifty crosses 23,400. 3 key factors behind the surgeIndian stock markets surged for a second consecutive session, with Sensex and Nifty crossing significant milestones. This resilience occurr...10 Jun, 2026, 01.48 PM IST
- Quote of the day by Ray Dalio: 'Pain plus reflection equals progress. I view pain as a signal that I have a problem, which I view as a puzzle to solve that will give me a gem in the form of a great principle.' American investor explains how to succeed in lifeBillionaire investor Ray Dalio shares a powerful philosophy. He believes that pain, when combined with reflection, leads to progress. Dalio...10 Jun, 2026, 01.15 PM IST
- Quote of the day by Oscar Wilde: 'There are only two tragedies in life: one is not getting what one wants, and the other is getting it...' Irish author’s timeless lesson on expectations and contentmentOscar Wilde's quote of the day explores a profound truth about human nature. It suggests that both failing to achieve our desires and succe...09 Jun, 2026, 12.21 PM IST
- Quote of the day from investing legend Howard Marks: 'You have to be prepared for when things go against you. You have to survive on the bad days' - Life and investing lessons from Mastering the Market Cycle authorHoward Marks, a renowned investor, stresses survival over maximum returns. In one of his famous quotes, he advises investors to build resil...09 Jun, 2026, 12.12 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- A colleague who gave her work best friend an honest performance review watched the friend get fired and now faces blame for the terminationA team lead's honest performance review for a close work friend led to the friend's termination and the end of their friendship. Despite th...08 Jun, 2026, 02.36 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Korean proverb of the day: 'If you live your entire life solely for your children, your own life turns into a dry, fallen autumn leaf; yet...' A lesson on how living only for your children affects your own lifeThe Korean Proverb of the Day, “If you live your entire life solely for your children, your own life turns into a dry, fallen autumn leaf; ...06 Jun, 2026, 08.24 PM IST
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...05 Jun, 2026, 04.36 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- Alkem rolls out single-shot semaglutide syringes at Rs 350 for diabetes, weight lossAlkem Laboratories has launched semaglutide in single-shot pre-filled syringes in India. This makes treatment more accessible and affordabl...02 Jun, 2026, 03.30 PM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...29 May, 2026, 09.40 PM IST
- Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...28 May, 2026, 09.39 PM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
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