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LONELINESS AND MENTAL HEALTH
Quote of the day by Naomi Campbell: "Anger is a manifestation of a deeper issue and that, for me, is based on..." - the first black model of French Vogue teaches life lessons on self-awareness and why anger often comes from deeper emotional painNaomi Campbell quote today: Supermodel Naomi Campbell offers a profound insight into anger, revealing it as a symptom of deeper issues like...
Quote of the Day by Vincent van Gogh: 'If I am worth anything later, I am worth something now...'- Before The Starry Night became a masterpiece, Vincent van Gogh had already learned this life lesson about self-worthVincent van Gogh's insightful reflections remind us that our true value isn’t always visible at first glance. Much like a seed that grows q...
Quote of the day by Princess Diana: 'I think the biggest disease the world suffers from in this day and age is the disease of people feeling...' - A message that feels more relevant than ever todayQuote of the day by Princess Diana: Princess Diana, the 'People's Princess', connected with millions through her compassion and humanitaria...
Quote of the Day by Selena Gomez: “If you have three people in your life that you can… — Inspiring lessons on trust, loyalty, meaningful connections and why a few trustworthy people are life's greatest blessing by the American actress and singer known for her advocacy for mental health and personal well-beingQuote of the Day by Selena Gomez: Selena Gomez’s quote, “If you have three people in your life that you can trust, you can consider yoursel...
Quote of the Day by Jim Carrey: 'Solitude is dangerous. It’s very addictive...'- Life lessons on solitude, inner peace, emotional boundaries, and protecting your mental well-being by The Truman Show actorJim Carrey's quote highlights the addictive peace of solitude, warning it can lead to avoiding people who drain energy. While restorative, ...
African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...
Quote of the day by Mary Sarton: 'Loneliness is the poverty of self. Solitude is the richness of self' - The difference between loneliness and solitude explained by Belgian-American novelist and poetPoet Mary Sarton's timeless wisdom distinguishes between loneliness and solitude, a crucial difference often missed today. She argues that ...
Keanu Reeves book recommendation list: 5 books that reveal the actor’s love for deep stories and big ideasBeyond his celebrated film roles, Keanu Reeves finds profound inspiration in literature. His reading habits reveal a deep curiosity about h...
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
Psychology suggests that adults who keep returning to old photos aren't necessarily living in the past; nostalgia can serve as a form of emotional self-regulationDiscover why looking at old photos is not a sign of being stuck. Science reveals nostalgia is a positive emotion that boosts happiness and ...
From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
Psychology says people who spend hours each evening on social media aren't undisciplined or passively bored; they're caught in a feedback loop designed specifically to feel like socializingSocial media platforms, designed for connection, may paradoxically fuel loneliness through passive consumption and parasocial interactions....
Loneliest people in the world are not the elderly sitting alone at home; according to a survey across 142 countries, they are adults in their 20sA global survey spanning 142 countries found that nearly one in four people reported feeling very or fairly lonely. But the most unexpected...
Psychology says people who prefer dining alone aren't rude: They may simply be protecting their peace, independence and relationship with themselvesPsychology suggests that everyday habits often reflect deeper emotional needs. Choosing to eat alone is rarely an act of social rejection; ...
Psychology says loneliness inside a relationship hurts deeply: Why being with someone can still feel empty when emotional connection disappearsPsychology does not suggest that a relationship is destined to fail simply because partners experience emotional distance. Relationships na...
Psychology says the loneliest people in their 60s and 70s aren’t the ones who have lost a spouse: They’re often the ones surrounded by family and friends who quietly stopped knowing themFor older adults, loneliness transcends mere solitude; it's about the absence of recognition. Even among family and friends, surface-level ...
Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...