Want to fix your metabolism? No need for strict workouts or supplements: Cardiologist shares a breakfast switch that can actually workUS based cardiologist Dr Sanjay Bhojraj advises that improving metabolism may depend more on breakfast choices than workouts or supplements...
25 Nov, 2025, 04.19 PM IST
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
14 Nov, 2025, 12.42 AM IST
Essential tips to prevent fatty liver: Foods to avoid and lifestyle changes for better liver healthFatty liver disease is a growing concern. Experts advise avoiding sugar-sweetened drinks, coconut oil, palm oil, butter, ghee, and alcohol....
13 Nov, 2025, 05.58 AM IST
3 fatty liver diet changes: Award-winning doctor lists foods to completely avoidFatty liver disease is becoming increasingly common due to poor dietary habits and sedentary lifestyles. Award-winning hepatologist Dr. Cyr...
12 Nov, 2025, 10.32 PM IST
From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liverModern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can ...
10 Nov, 2025, 07.43 PM IST
Top Delhi doctor reveals truth behind his friend's 'natural diabetes reversal', and it has nothing to do with "magic cures" we swear byA Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not ...
23 Oct, 2025, 05.09 PM IST
Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
19 Oct, 2025, 10.14 PM IST
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
19 Oct, 2025, 10.13 PM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
Fatty liver treatment: Turmeric good or bad? Harvard doctor explains how using it is safe and how notTurmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound,...
03 Oct, 2025, 09.34 PM IST
Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
28 Sep, 2025, 05.49 PM IST
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
20 Sep, 2025, 01.51 AM IST
Top 10 foods for a healthy liver- here's what to eat and what to avoidA healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid ...
11 Sep, 2025, 10.34 AM IST
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
07 Aug, 2025, 12.55 PM IST
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
29 Jul, 2025, 11.30 AM IST
This bright red juice could reverse fatty liver — doctors reveal the truth about beetrootBeetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....
10 Jul, 2025, 01.45 AM IST
Suffering from fatty liver disease? 5 snacks approved by a Harvard doctor to boost your liver healthLiver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple dietary choic...
28 Apr, 2025, 02.59 PM IST