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LIFESTYLE CHANGES FOR BLOOD PRESSURE
Jewish Proverb of the Day: “Before you marry, make sure you know… — Life lessons on perception, compatibility, unrealistic expectations, practical thinking and why understanding a partner beyond initial love and attraction mattersJewish Proverb of the Day highlights the meaning of “Before you marry, make sure you know who you are going to divorce.” The saying reflect...17 Jun, 2026, 08.54 PM IST- 'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'Comedian Danish Sait's viral video sparks debate on modern life's obsession with tracking and measuring everything. From sleep scores to re...17 Jun, 2026, 03.01 PM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- Just donate blood and get VIP into famous temple. The result is blood bank surplus at local hospitalsA unique program in Madhya Pradesh connects blood donation with VIP darshan at Omkareshwar Jyotirlinga temple. Devotees donating blood rece...16 Jun, 2026, 02.46 PM IST
- Zulu Proverb of the Day: 'Isalakutshelwa Sibona Ngomopho' - 'The one who refuses to be told sees through...'Zulu Proverb of the Day: A timeless Zulu proverb, 'The one who refuses to be told sees through blood,' powerfully illustrates the painful l...16 Jun, 2026, 01.44 PM IST
- Spanish proverb of the day: “Family is like the branches of a tree; we all grow in different directions, but...” Learn why this timeless wisdom reveals that family roots outlast distance, success, and every path life leads us toSpanish Proverb of the Day reveals a timeless family wisdom. Modern life pulls people across cities, countries, and careers. Yet strong fam...15 Jun, 2026, 09.40 PM IST
- Psychology says many adults are not afraid of failure, they are afraid of disappointing their parents: Why one wrong career, marriage, or life choice can feel like betrayalPsychology says people tend to heal more effectively when they can make sense of their experiences and fit them into a clear, meaningful st...15 Jun, 2026, 05.11 PM IST
- 'Trump's agreement does not bind us': Israel ministerIsrael's National Security Minister Itamar Ben-Gvir states that any agreement by Donald Trump will not bind Israel. He emphasizes Israel's ...15 Jun, 2026, 12.40 PM IST
- On This Day in History, June 15: Magna Carta sealed, first blood transfusion experiment, Batman Begins released and other key eventsOn This Day in History, June 15 features landmark moments spanning law, science, war and culture. From the sealing of Magna Carta in 1215 a...15 Jun, 2026, 12.19 AM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
- Techie kept getting migraines every Saturday. Top neurologist points to one hidden reasonA Hyderabad neurologist revealed how a software engineer's Saturday migraines stemmed from caffeine withdrawal, not coffee itself. His rout...13 Jun, 2026, 09.35 AM IST
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...12 Jun, 2026, 11.48 PM IST
- The quiet rise of Sohna: How a once-overlooked market is emerging as an alternative to Gurugram’s luxury housingSohna is becoming a key residential market in Delhi-NCR. Buyers now prioritize lifestyle, space, and quality of living. Improved infrastruc...12 Jun, 2026, 09.11 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...05 Jun, 2026, 05.50 PM IST
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