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LIFE CHANGING THERAPIES
Quote of the Day by Carl Rogers: 'If I let myself really understand another person, I might be...'- Inspiring lessons on empathy, fear, and human connection by the famous American psychologist, esteemed as one of the founders of humanistic psychologyCarl Rogers, a prominent psychologist, emphasized the extraordinary bravery needed to truly grasp another person's experiences. This depth ...- Quote of the day by famous American psychologist Albert Ellis: ‘The best years of your life are the ones in which you decide your problems are your own.’Psychologist Albert Ellis's Rational Emotive Behaviour Therapy (REBT) emphasizes emotional responsibility, asserting that individuals contr...
- Scanning cancer, up close & personal: A revolution is underway in cancer diagnosisA gene-based test called next-generation sequencing can identify precise mutations, which can then be treated with targeted therapies. Sinc...
- Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Proverb of the day: 'No man is a hero to...' Life lessons on love, relationships, marriage, human nature, and why is it crucial to appreciate your partner oftenProverb of the day explores the saying “No man is a hero to his woman” and its lessons on love, relationships, marriage, acceptance, and hu...
- These large- mid- and small-cap stocks can give more than 25% return in 1 year, according to analystsAs the bulls attempt another serious comeback, the market again faces a familiar question: Are valuations still too high, or have they reac...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsFrom a macro perspective, it is clearly a good time to be bullish. But as valuations remain high in parts of the market despite the recent ...
- Who is Heather Milligan? The physical therapist, 27 years younger than Arnold Schwarzenegger, who treated his shoulderHeather Milligan age: Hollywood icon Arnold Schwarzenegger and his partner Heather Milligan, a successful physical therapist, have been tog...
- A World War II-era drug just helped patients go from 7 bathroom trips a night to just oneMayo Clinic researchers found a new way kidneys manage water. This discovery uses an old drug, probenecid, to reveal a pathway independent ...
- Quote of the Day on Philosophy of Mind by William James: "Whenever you're in conflict with someone, there is one factor that can..." Learn a profound lesson on why attitude shapes relationships, resolves conflict, and transforms lives from the father of American psychologyQuote of the Day on Philosophy of Mind by William James: Known as the father of American psychology, William James understood that the mind...
- Psychology says the more you criticize someone, the less likely they are to changePsychologists often find that lasting change is more likely when people feel that the decision to change is their own. While criticism may ...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Life lesson of the day by Marie Curie, the woman who sacrificed her life for science: "A life spent in service of truth is never wasted, even when the path demands sacrifice. The light you leave behind can outlive the..." Her extraordinary legacy remains a masterclass in determination, wisdom, and lasting impactLife lesson of the day by Marie Curie reveals how one scientist transformed struggle into global impact. Marie Curie, a Nobel Prize winner ...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%On Thursday evening, US President Trump said he would “hit Iran hard tonight”. Then, as the world waited with bated breath, came the announ...
- Psychology says adults who feel a quiet panic when no one needs them often grew up parentified and the panic isn’t about being unwanted; it’s that being needed became the only way they learned to belongFor many adults, the sensation of being unneeded can elicit feelings of discomfort. This tendency often roots back to childhood experiences...
- India needs to remain attractive for innovation-led investment: Judith Love, NovartisWith an eye on India's blossoming market, Novartis is set to launch pioneering therapies, including radioligand and gene therapies. The com...
- Worried about future of your child with special needs? How making a trust can help your child when you are not aroundFor parents of children with special needs, a special needs trust offers a vital long-term plan for their child's care and financial securi...
- Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...
- People who grew up in the 1960s and 70s aren't more resilient because they were stronger; they just learned to function without feelingOlder generations are often perceived as tougher for 'getting on with it' without discussing feelings. However, researchers distinguish thi...
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