Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
24 Apr, 2026, 09.36 PM IST
Lemon water, fact-checked: Real health benefits, dental risks, and how to drink it safelyStart your day with lemon water for hydration and vitamin C. This simple drink aids digestion and can help prevent kidney stones. However, ...
27 Dec, 2025, 10.29 AM IST
Start your day right: 10 Benefits of drinking lemon water with black saltA morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and antioxidants aidi...
02 Dec, 2025, 12.36 AM IST
High uric acid? Experts say these 5 morning habits can work wondersHigh uric acid levels are prevalent and can result in painful conditions such as gout, joint stiffness, and fatigue if not medically examin...
08 Nov, 2025, 12.33 AM IST
Doctors reveal the perfect daily water intake to flush uric acid and protect kidneysDrinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney stones, and ot...
07 Nov, 2025, 01.31 AM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
What are the 5 foods that can detox your kidneys, remove toxins, and prevent stones naturallyYour kidneys are vital organs that deserve proper care. Simple foods such as watermelon, lemon, garlic, cucumber, and turmeric can help det...
12 Oct, 2025, 10.10 PM IST
Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
19 Sep, 2025, 07.38 PM IST
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
31 Aug, 2025, 06.36 PM IST
Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...
06 Aug, 2025, 03.08 PM IST
Think lemon water is always healthy? Here’s what you are not being toldLemon water benefits and side effects: Lemon water, a popular wellness trend, offers benefits like hydration and antioxidants, but it's not...
26 Jul, 2025, 03.50 AM IST
Is your copper bottle doing more harm than good? Here’s how it could be harming your kidneysCopper bottles are popular for their health benefits, but excessive copper intake can lead to toxicity, potentially harming the liver and k...
19 May, 2025, 04.57 PM IST
Seven effective natural ways that will keep your kidneys healthyPeople should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...
25 Apr, 2023, 10.10 AM IST
Can lemon water make you slim? Three myths that can surprise youLemons are just fruit, and fruit is healthy. Lemon juice won't contribute substantially to your micro-nutrient intake, but it also doesn't ...
06 Jun, 2022, 07.50 PM IST
Does lemon water really detox or energise you?If you enjoy drinking lemon water, drink it! But if you don't like drinking it, you're not missing out.
10 May, 2022, 04.28 PM IST
Lemon water won't detox or energise you. But it does affect your body in different waysLemon juice may have other benefits, but research so far has been mixed.
07 May, 2022, 10.52 AM IST