Searched for
LEGUME
No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespan- 460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hours
- 7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendations
- 130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...16 Sep, 2026, 09.30 AM IST
- A 45-year-old mung bean discovery exposes a hidden threat to the world’s doomsday seed banks — frozen crops may not survive as long as scientists once believedNew research suggests some tropical crops lose viability much sooner than older estimates predicted. Mung beans showed strong germination a...14 Sep, 2026, 08.32 PM IST
- In 2018, 11,336 American Gut participants mailed samples from used toilet paper to scientists; the dataset characterized microbial diversity on an unprecedented scaleIn an extensive research initiative, scientists collected toilet paper swabs from a diverse group of thousands worldwide, revealing a signi...11 Sep, 2026, 02.40 PM IST
- Nepal’s farmers carved farms into the Himalayas, but now this growing problem is destroying their harvests and triggering a wildlife crisisNepal’s farmers are increasingly struggling with crop damage caused by rhesus macaques and other wildlife. Rural migration has left fewer p...09 Sep, 2026, 07.53 PM IST
- Janmashtami Fast Rules: What to eat and avoid, dos and don’ts and important vrat guidelines for Krishna Janmashtami 2026Janmashtami Fasting Rules: Krishna Janmashtami is a sacred occasion marked by fasting, devotional prayers, and elaborate puja rituals. Devo...04 Sep, 2026, 08.57 AM IST
- Oregon farmer spent 40 years proving crops can grow without irrigation: How dry farming helped tomatoes, potatoes and beans survive hotter, drier conditionsA farmer in Oregon grew tomatoes, potatoes, winter squash, garlic, favas and other beans organically and without any form of irrigation for...03 Sep, 2026, 07.59 PM IST
- How to get 25g fibre every day? Nutritionist shares cheat sheet of 10 foods to hit your daily goal without forcing down bowls of raw saladNutritionist Lovneet Batra highlights how simple food swaps can help increase daily fibre intake. Adding whole grains such as dalia, ragi a...23 Aug, 2026, 12.24 PM IST
- Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizzaBeyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite ...22 Aug, 2026, 11.40 PM IST
- As Europe bakes, momentum grows for climate-resilient farmingExtreme weather is pushing farmers toward climate-resilient practices for better yields. Regenerative farming methods improve soil health a...19 Aug, 2026, 12.03 PM IST
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...15 Aug, 2026, 02.40 PM IST
- Does a sugar-rich diet make you more vulnerable to cancer? Stanford University study reveals the truth: ‘A high intake of added sugar adds…'Does high blood sugar make you more susceptible to cancer or lead to more aggressive growth of cancerous cells? An article published in Sta...09 Aug, 2026, 11.39 PM IST
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...09 Aug, 2026, 10.42 AM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...08 Aug, 2026, 12.33 PM IST
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...05 Aug, 2026, 12.57 AM IST
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...04 Aug, 2026, 04.56 PM IST
- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...02 Aug, 2026, 02.00 PM IST
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...01 Aug, 2026, 10.52 PM IST
Load More
