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LEG EXERCISES
US Open returns to Shinnecock Hills, where the wind keeps scoreThe 126th US Open is set for Shinnecock Hills. Golfers will face a demanding course. Aaron Rai aims to complete a rare double. Rory McIlroy...- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- The World Cup Reminds Us of the Animal Origins of FootballPigs' bladders were once a versatile tool, serving as containers for lard, preserves, and even in scientific and medical applications. Thei...
- Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Stocks in news: Lenskart, GNG Electronics, Vedanta, Infosys, RILMarkets closed lower on weekly expiry day amid weak global cues, with selling pressure on every rise. Block deals in GNG Electronics and Le...
- Deposits under RBI's latest foreign currency non-resident bank scheme will carry one-year lock-inThe Reserve Bank of India's new FCNR-B scheme offers a one-year lock-in for deposits and mandates non-cancellable swaps for banks. This ini...
- Western Australia Shark Attack Update: Man who died in fatal incident identified, family breaks silence on his deathA spearfisher, aged 35, has died in a suspected shark attack off Western Australia's south coast. The incident occurred near Michaelmas Isl...
- Another fatal Shark attack in Western Australia: Man dies after being bitten by shark while spearfishing with family off coast; what we know so farA spearfisher has died in a shark attack off Albany, Western Australia. The 35-year-old man was bitten by a suspected 4.5-metre shark near ...
- 20-year-old trapped in quicksand at South Australia’s Glenelg beachA young woman's evening walk at Glenelg Beach turned into a dramatic rescue. She became trapped in quicksand as the tide advanced. Emergenc...
- How to travel in the summer of chaosThe travel industry has bifurcated, rewarding those who understand its complexities. Travelers are increasingly spending more, often financ...
- Trump declares himself in perfect health after physical examPresident Donald Trump underwent a physical examination. He reported everything checked out perfectly. This follows public attention on min...
- Trump, near 80, to have annual physical amid scrutiny of recent ailmentsPresident Donald Trump visited Walter Reed for his annual physical. This visit follows public attention on minor health issues. Recent phot...
- Donald Trump undergoes physical scrutiny before his 80th birthday celebrationsDonald Trump, whose birthday is June 14, became the oldest person to assume the presidency when he began his second term in January 2025.
- Trump doctor visit renews health scrutiny as 80th birthday nearsPresident Donald Trump is undergoing a medical examination at Walter Reed National Military Medical Center. This visit intensifies health-r...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- ‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...
- Jayson Tatum injury: When will Boston Celtics star play again?Jayson Tatum averaged 23.3 points, 10.2 rebounds and 6.8 assists through the first six games of the series, while shooting 52.2 per cent fr...
- Canada proverb of the day: “You can't make a hockey team without breaking a few legs…” – Life lessons on sacrifice, tough decisions and why success often comes with a costThis proverb says success is not easy. To achieve big goals, people must make hard choices and face some loss or problems. It explains that...
- 5 leg day workouts to get stronger without the second day painBuilding strong legs doesn't require intense pain or heavy gym equipment. This story outlines five simple, low-impact exercises—from Wall S...
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