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KNEE EXERCISE
Jayson Tatum injury: When will Boston Celtics star play again?Jayson Tatum averaged 23.3 points, 10.2 rebounds and 6.8 assists through the first six games of the series, while shooting 52.2 per cent fr...03 May, 2026, 06.00 AM IST- The only valuation formula Warren Buffett ever used, and why most investors get it wrongIn a letter to shareholders, Buffett dismantled one of investing's most persistent false dichotomies: "Value" vs "growth". He contended tha...23 Apr, 2026, 09.44 PM IST
- ‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...20 Apr, 2026, 03.45 PM IST
- No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...16 Apr, 2026, 11.22 AM IST
- Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...13 Apr, 2026, 07.23 AM IST
- Assam polls: Standing in CM's firing line, young Kunki puts up brave fight to wrest Guwahati CentralAssam Jatiya Parishad candidate Kunki Chowdhury is embroiled in controversy. Chief Minister Himanta Biswa Sarma has threatened legal action...07 Apr, 2026, 02.47 PM IST
- After Gaza devastation, Israeli attacks on Lebanon's health care system feel familiar for manyIsrael-Iran war: Lebanon's health system faces a crisis as Israel's conflict with Hezbollah intensifies. Medical workers, drawing parallels...06 Apr, 2026, 10.06 AM IST
- After crash, Tiger Woods told deputy he was 'talking to the president,' body camera showsTiger Woods was arrested on DUI charges in Florida after crashing his SUV, with bodycam footage showing him appearing disoriented and faili...03 Apr, 2026, 09.27 AM IST
- Is walking really bad for your knees? Hyderabad neurologist explains the truth behind this common mythContrary to popular belief, resting a painful knee can worsen stiffness and muscle atrophy. Neurologist Dr. Sudhir Kumar explains that move...30 Jan, 2026, 12.32 PM IST
- Struggling with knee pain? New study says the cure starts with movement, not rest: Try these exercises to ease pain within weeksNew research published in The BMJ and reported by Women’s Health reveals that movement, not rest, is the key to easing knee pain caused by ...22 Oct, 2025, 09.13 PM IST
- Knee pain won’t bother you again if you follow these 6 tips from Madhuri Dixit’s surgeon husband Dr NeneDr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a healthy weight redu...24 Jun, 2025, 09.58 AM IST
- Yoga vs Strengthening exercises: Which is better for knee osteoarthritis? Study reveals surprising resultsA recent study indicates yoga is as effective as strengthening exercises for managing knee osteoarthritis, offering improvements in pain, q...20 Apr, 2025, 10.35 AM IST
- Great news for osteoarthritis patients! New study says walking can ward off knee painPeople who walked for just 10 mins had less structural damage to their knees.22 Jun, 2022, 06.36 PM IST
- How to save your knees without giving up your workoutThe cells in cartilage respond positively to exercise for about 10 minutes. After that, you’re just accumulating more stress and damage in ...04 Dec, 2021, 10.45 AM IST
- How to exercise with chronic pain: Two-hour rule, starting smallExercise often reduces feelings of pain immediately afterward and raises people’s pain thresholds, studies show.15 Nov, 2021, 06.22 PM IST
- World Arthritis Day: Unexplained weight gain can damage your joints; exercise 200 mins a week, add fish & nuts to dietRoutine exercises reduce joint stiffness & improve joint mobility.12 Oct, 2021, 12.31 PM IST
- Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.05 Jul, 2016, 02.04 PM IST
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