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KHAPLI GEHU
Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...- Pune-based doctor reveals miracle grains that can help reverse diabetes and control sugar spikes. One has been used since the Harappan eraPune-based diabetologist Dr. Pramod Tripathi, founder of the Freedom from Diabetes movement, has listed 10 healthiest grains with a glycemi...
- Emmer: Over 10,000 years old, and can still be found in MumbaiCommonly known as khapli gehu, it is used by Bohri Muslims for 'khichda'.
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