Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...
Quote of the day by American music legend Carole King: 'Get up every morning with a smile on your face and show the world all the love in your heart. Then people are going to treat you better’ - A timeless lesson on spreading kindness, joy and positivityLegendary singer Carole King's quote of the day, 'Get up every morning with a smile on your face and show the world all the love in your he...
Shahs, uncutIndia's legendary theatre family, the Shahs, share their unfiltered journey in a special podcast episode. Naseeruddin Shah, Ratna Pathak Sh...
Roman Proverb of the Day: 'Friendship improves happiness, and abates misery...'- A timeless lesson on companionship, loyalty, and the healing power of human connectionA timeless Roman proverb, often attributed to Cicero, highlights friendship's profound impact: it amplifies joy and halves sorrow. This anc...
Quote of the day by John Lennon: ‘There's nowhere you can be that isn't where you're meant to be’ – 'The Beatles' member on life, destiny and faithJohn Lennon, the iconic musician, believed every life experience shapes us, urging us to embrace our present path. His quote encourages acc...
Best Italian Proverb of the Day: “Happiness is made of…” - How small moments create big happinessProverb of the Day: Discover the profound truth that genuine happiness isn't found in grand achievements but in life's simple pleasures. Fr...
African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...
Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
Monday Motivation by Emma McKeon: 'If you work hard and enjoy what you are doing and go after your...' Olympic champion swimmer's inspiring quote on hard work, enjoyment and successAustralian swimming sensation Emma McKeon, a multi-Olympic medalist, embodies perseverance. Her remarkable Tokyo 2020 performance, securing...
Quote of the day by Brad Pitt: ‘Try to embrace all sides of yourself—the beauty and the ugly. Then you will be able to catch moments of joy’, what the Hollywood actor teaches about self-acceptance and finding happinessHollywood icon Brad Pitt has revealed his journey to happiness, admitting to years of low-grade depression and feeling adrift. He discovere...
Quote of the Day by Marie Curie: ‘All my life through, the new sights of nature made me…’ Here’s how Nobel Prize-winning scientist found joy and happinessMarie Curie, a double Nobel laureate, found profound joy in nature's beauty, a sentiment that fueled her groundbreaking scientific pursuits...
Saturday Motivation by Emily Dickinson: 'The soul should always stand ajar, ready to welcome the...'Emily Dickinson, a poet who lived a reclusive life, left behind a profound literary legacy. Though she published little during her lifetime...
Best proverb of the day: ‘There are two kinds of men: those who could be happy and are not, and those who...’Many chase happiness through success and wealth, yet remain unfulfilled. The proverb highlights those who possess happiness's ingredients b...
Zendaya quote of the day: 'The most valuable lesson learned is to prioritize happiness... It is important to concentrate on what brings joy and to make choices in both career and life that foster happiness' offers life lesson on true purpose of success, fulfillmentQuote of the Day by Zendaya emphasizes on happiness and making choices that align with our passions and values, we create lives that are bo...
Best Proverb of the Day: “Happiness is not having what you want, but... “- A deep life lesson on gratitude, perspective, and fulfillmentBest Proverb of the Day: True happiness, an Italian proverb reveals, lies not in acquiring what we desire, but in cherishing what we alread...
Best Proverb of the Day: “He who has lived with sadness knows the value of…” -why pain makes happiness more meaningfulBest Proverb of the Day: Experiencing hardship profoundly shapes our appreciation for happiness, a timeless truth captured by the proverb, ...
Life Lesson quote by Maya Angelou: 'My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style' offers philosophy on relationships, joy, kindness and how to treat other peopleLife Lesson quote by Maya Angelou offers timeless wisdom about living fully and purposefully. It teaches that life should be about more tha...