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JET LAG AND DIGESTION
Travel and jet lag are not just tiring, they wreck your gut too: Delhi-based nutritionist shares how to reset your digestionHoliday travel can leave you bloated, sluggish, and craving food unpredictably—but it’s not just indulgence to blame. Delhi-based nutrition...- Doctors reveal the major thing that happens to your Blood Pressure when you don’t get 8 hours of sleepSleeping less than seven to nine hours consistently can quietly increase blood pressure. Sleep shortage keeps the body in a low-grade “on” ...
- How to get better sleep on long-haul flights: Here are some tipsLong-haul flights can disrupt sleep patterns and cause fatigue and jet lag. To get better sleep during these flights, choose a comfortable ...
- Will permanent Daylight Saving Time impact our health? Here’s what experts sayStudies show that social jet lag reduces sleep duration, has an impact on the endocrine and digestive systems, and raises our risk of metab...
- India’s new crypto tax comparedHow do India’s punitive new tax rules for cryptocurrency compare with those of other countries? Let’s find out.
- The challenges to turn Air India into an entity attractive to potential buyersWith the govt powering ahead with its resolve to sell the airline, hectic efforts are on behind the scenes to pull it back from the brink, ...
- Anti-fatigue eye treatments, light therapy: You can bid goodbye to jet lag at these new airport loungesAt these wellness-oriented lounges, tea, rather than Champagne, is being put in the spotlight.
- Overweight and diabetic? Don't go for drastic weight-loss, take one step at a timeStart taking steps to live a healthier life and keep diabetes at bay.
- Living out of your suitcase? Here's how to ensure it doesn't affect your healthDrink coffee according to your home time-zone, and avoid red meat to help your body adjust to a new destination.
- Fly like a CEO: Get a billionaire to subsidise your vacation, avoid jet lag, and other travel tipsIndagare's founder Melissa Biggs Bradley reveals the airline secrets you possible didn't know.
- Repeated jet lag may increase liver cancer riskNew York, Nov 27 (IANS) Repeated jet lag can increase both obesity related liver disease and the risk of liver cancer, researchers warned.
- On your next vacation, look out for these new health-focused accommodationKaplankaya, on Turkey’s west coast, & Carillon in Miami Beach both have igloos in their spas, which will give you a rare experience.
- How fitness during travel and holiday is easyYoga expert to Bollywood stars, Payal Gidwani Tiwari speaks to Nimisha Tiwari on how fitness during travel and holiday is easy.
- Expect Nifty to touch 7,000 levels by year-end: Sandeep Tandon, Quant BrokingWe are looking at the year-end target of close to 7,000. Right from January we are talking about it. We were talking about close to 1700-17...
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