Low energy, pale skin, hair fall? Doctors say this common nutrient deficiency could be the real reason behind your everyday problemsPersistent fatigue in women often stems from low iron levels, not just stress or poor sleep. Doctors highlight that this silent decline, ex...
24 Feb, 2026, 09.52 PM IST
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...
21 Jan, 2026, 06.13 PM IST
From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....
13 Jan, 2026, 03.22 PM IST
Your tongue, ears and even hair can reveal iron deficiency. 5 weird symptoms to look out for, medical experts cautionIron deficiency can manifest in surprising ways. Beyond tiredness, listen to your body for restless legs, whooshing sounds in your ears, or...
09 Dec, 2025, 10.13 AM IST
Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
18 Nov, 2025, 11.31 PM IST
Tired, moody, or foggy? These 6 red flags mean it’s time for a blood checkFeeling tired, moody, or weak can be early signs that your body needs a blood check. Doctors say regular blood tests help find health probl...
05 Nov, 2025, 01.32 AM IST
Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...
30 Oct, 2025, 12.02 PM IST
12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
24 Oct, 2025, 10.55 PM IST
What your hair reveals about your kidney health: Hidden signs of nutrient deficiencies, toxins, and chronic kidney diseaseKidney disease can cause significant hair loss. Waste buildup and nutrient imbalances weaken hair follicles. Patients may experience thinni...
11 Oct, 2025, 08.21 PM IST
Constantly yawning? Doctors say it could be a warning sign of serious health issuesExcessive yawning, often dismissed as mere tiredness, could signal underlying health issues. Doctors link frequent yawning to potential pro...
20 Sep, 2025, 01.28 AM IST
Not stress or sleep. Deficiency of an essential mineral could be draining your energy and focus, experts warnFatigue, brain fog, and low mood aren’t always due to stress—they could be signs of iron deficiency, especially in menstruating women. Expe...
15 Sep, 2025, 11.07 AM IST
Why is Vitamin B12 extremely important for runners and female athletes? Check out for danger signs and B12-rich food optionsVitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and ...
09 Sep, 2025, 02.20 PM IST
Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
03 Sep, 2025, 01.05 PM IST
What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
18 Aug, 2025, 06.51 PM IST
Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...
28 Apr, 2025, 10.52 PM IST
What your hair says about your healthHair problems cannot be ignored. Hair problems are the first sign that something is going wrong with you internally.
05 Jul, 2015, 09.10 AM IST
- Australia, India to jointly develop new strains of bananas
Australia's University has inked an agreement with India's Department of Biotechnology for developing new strains of bananas.
09 Mar, 2012, 11.04 AM IST