Harvard-trained gastroenterologist Dr. Saurabh Sethi has gone viral for sharing four fiber-rich foods people often overlook — chickpeas, ga...

A Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...

Cardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...

US cardiologist Dr. Pradip Jamnadas warns that sugary drinks affect the liver much like alcohol, leading to fatty liver, obesity, and diabe...

A study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found in vegetables ...

New GST Rates Full List: India's revised GST structure, effective today, reduces taxes on nearly 400 goods and services, including food, au...

GST Rates List 2025: The GST Council has announced tax slab revisions impacting almost all goods and services. After the rationalisation of...

Bath time for infants and kids should be a gentle and enjoyable experience. This collection presents 10 top-rated baby soaps, all priced un...

Prebiotics aren't actively digested and absorbed, rather they are selectively used to promote the growth of a beneficial species of microbe...

Creatine is already shown to be safe and has minimal side-effects. It's also reasonably inexpensive and easy to take each day. Given there ...

Tequila's deep-rooted connection to Mexican culture is undeniable. The drink's origins can be traced back to pre-Hispanic times when the na...

Fiber slows the absorption of sugar in your gut. It also orchestrates the fundamental biology that recent blockbuster weight loss drugs lik...

Those who drank the milkshake containing inulin-propionate ester had less activity in areas of their brain linked to reward - but only when...

Scientists have successfully developed an ingredient that can be added to foods to make people feel full and also prevent weight gain.