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INSUFFICIENT SLEEP SYNDROME
Is cortisol really ruining your health? Heart surgeon says we are missing the real problemCortisol is often blamed for stress and burnout, but experts say it is essential for health. Cardiothoracic surgeon Dr Jeremy London explai...- Is 'beauty sleep' a real thing? Neurologists reveal surprising effects of poor sleep that go beyond just feeling tiredSleep is more than a cliché for looking good. According to VICE, neurologists say quality rest supports skin repair, boosts collagen, and r...
- Mississippi declares public health emergency as infant death rate reaches highest level in over a decadeMississippi has declared a public health emergency due to a soaring infant mortality rate, the worst in the nation at 9.7 deaths per 1,000 ...
- Shefali Jariwala’s shocking death at 42: Apollo doctor explains why younger Indians are vulnerable to heart attacks and reveals silent symptomsThe sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger Indians. Over hal...
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
- 5 ways to prevent burnout after Chinese employee dies after no leave policyA 30-year-old painter in China passed away from multiple organ failure following an extreme 104-day work stretch with only one day off. Acc...
- The banyan tree of health: Combating the titan twindemic of diabetes and obesityThe twindemic of type 2 diabetes and obesity is a major challenge in India, with over 100 million adults living with diabetes and roughly 2...
- Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
- Here are some unusual signs of a heart attackWhat most people don't know is that prespiration could also have a cardiac origin and one probably suffered a mild attack without realising...
- Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.
- How snoring can be injurious to your healthPeople who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable.
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