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INJURY PREVENTION IN FITNESS
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...- Neeraj Chopra to return to action at Doha Diamond LeagueIndian javelin star Neeraj Chopra will compete again on June 19 at the Doha Diamond League. He has been recovering from a back injury. This...
- Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...
- CSK’s IPL 2026 collapse: Injuries, inconsistency and a season to forgetChennai Super Kings have missed the IPL playoffs for a third straight year. The team faced challenges with bowling and batting consistency....
- 'One defeat does not determine your life': From Virat Kohli to Novak Djokovic, Ankur Warikoo shares 5 powerful mindset lessons to learn from themAnkur Warikoo shares mindset lessons from athletes like Virat Kohli and Novak Djokovic. He emphasises discipline over motivation and confid...
- UPS Flight 2976 Louisville crash new CCTV footage reveals final moments before aircraft engine catches fire as NTSB examines engine separation and safety failuresUPS Flight 2976 Louisville crash new CCTV footage reveals final moments before aircraft engine catches fire after investigators released su...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- Fit certificate a must: Bengal govt issues new guidelines for animal slaughterThe West Bengal government has introduced new rules for animal slaughter. Animals must now have a 'fit certificate' from authorities before...
- Mandatory to install location tracking devices, panic buttons in taxis, public vehicles: SCA Bench of Justices JB Pardiwala and KV Viswanathan observed that it was alarming that less than one per cent of transport vehicles were eq...
- Odisha CM orders crime branch probe into mob lynching of constable over 'attempt to rape', 11 heldOdisha Chief Minister Mohan Charan Majhi has ordered a Crime Branch investigation into the mob lynching of a GRP constable. The constable w...
- One of Iran's most powerful families founded its largest crypto exchange. It's used by the IRGC to move millionsIran's largest cryptocurrency exchange, Nobitex, is controlled by the sons of the influential Kharrazi family, who concealed their ties for...
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- Telangana takes a stand: Bill targets hate speech and hate crimes with strict penaltiesTelangana is set to introduce a new law against hate speech and hate crimes. The proposed bill aims to curb online and offline incidents ca...
- 3 Foundational principles of strength training, to build long-lasting strengthStrength training isn’t just about lifting heavier weights, it’s about doing the basics right. Fitness expert Raj Ganpath, founder of Slow ...
- Ex-India Coach Ravi Shastri joins AI sports company Smartan FitTechFormer Indian Cricket Coach Ravi Shastri has invested in and joined Smartan FitTech. This AI-powered sports technology company uses motion ...
- Running for better fitness? Check these 8 tips to avoid severe injuryRunning offers cardiovascular benefits and boosts confidence, but safety is crucial. Prioritize warming up, cooling down, and staying hydra...
- Injuries disrupted England's training during India ODI series, Brendon McCullum saysEngland's coach Brendon McCullum cited injuries in the squad as the reason behind the team's limited training before their final ODIs again...
- I know I can do better, but I lack confidence due to...: Neeraj Chopra reveals future plansNeeraj Chopra discusses his battles with injury, including a fractured hand and groin issues, as he trains for a 90-meter throw. Despite th...
- Top Gym Gloves for Men: Enhance Your Workout with the Best Grip and SupportUnveiling the best gym gloves for men in this article below! Whether you're lifting weights, doing CrossFit, or engaging in any other inten...
- Railways to roll out over 500 Vande Bharat trains next year, install 'anti-injury' fitting in coachesIndian Railways is taking steps to enhance passenger safety by introducing 'anti-injury' fittings in its coaches. The objective is to preve...
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