Flaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...

Stress-induced hair loss can be the result of excessive hair shedding, a condition called telogen effluvium. Stress can increase levels of ...

However, having coffee on an empty stomach may not cause any damage to the stomach.

Much can be gained from ‘machh’.

Sometimes brain fog may be hard to diagnose because it is caused by several different factors.

Subacute thyroiditis is characterised by neck pain and is usually preceded by an upper respiratory tract infection.

Osteoporotic bones become porous and weaker, increasing the risk of fractures.

Calorie restriction reduces average daily caloric intake below what is typical, without compromising on nutrition.

If you are experiencing constant fatigue, it’s important to get professional help.

The autoimmune disease can affect both gender, but is commonly found in middle-aged women.

If there's one thing we all deal with in our daily lives, it is stress - physical, chemical, emotional and mental. Here's how to beat it.

A report says that plant-based diets, which are high in natural nutrients, could reduce cancer risk drastically. Here are some food choices...

They are simple to cook and are a storehouse of nutrients. However, there are only numbered varieties of the same. Hansa Venkateswaran take...