Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
01 Jun, 2026, 08.50 PM IST
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
31 May, 2026, 08.38 PM IST
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
25 May, 2026, 12.26 PM IST
Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
23 May, 2026, 10.24 PM IST
No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
17 May, 2026, 09.59 PM IST
Think chest pain is the only sign of heart attack? Top doctor breaks 10 myths about the medical condition most people get wrongHeart attacks are often misunderstood. Warning signs can appear days or weeks before. Many people believe dangerous myths about symptoms, r...
12 May, 2026, 02.21 PM IST
Why Some Parents in Finland Want Their Kids to Play in Dirt AgainA Finnish study transformed daycare playgrounds into biodiverse natural habitats, replacing traditional equipment with soil, plants, and fo...
11 May, 2026, 03.30 AM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
05 May, 2026, 07.10 PM IST
Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Caught on camera: Rajasthan Royals captain Riyan Parag filmed vaping in dressing roomRajasthan Royals captain Riyan Parag was filmed vaping in the team dressing room during a live match broadcast. The incident occurred in th...
29 Apr, 2026, 11.20 AM IST
Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
27 Apr, 2026, 07.09 PM IST
Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
30 Dec, 2025, 02.42 PM IST
Dietitians reveal the number 1 food triggering major inflammation in millions - are you regularly consuming it?Chronic inflammation leads to diseases such as diabetes, heart disease, arthritis, and autoimmune disorders. Experts caution that ultra-pro...
10 Dec, 2025, 12.15 AM IST
Top cardiologist warns: Bad breath isn’t just dental issue, it could be sign of heart disease. What to do?A leading cardiologist, Dr. Pradip Jamnadas, has warned that persistent bad breath could be more than a dental issue—it may signal underlyi...
19 Oct, 2025, 02.26 PM IST
Gout, arthritis, IBD among lesser-known risk factors for heart attacksResearch has suggested that conditions such as gout, psoriasis, inflammatory bowel disease and rheumatoid arthritis are also risk factors f...
17 Jun, 2023, 08.09 PM IST