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INDIA SLEEP PROBLEMS
‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
- A Himalayan Adventure: The selfish act of trekkingIndia's budget now includes funds for tourism development. This marks a shift in how the country views its mountains. Nepal has a well-orga...
- People across Europe, North America slept for days or stared blankly for hours during this 100-year-old strange epidemic and scientists are still searching whyDuring the 1918 flu pandemic, a mysterious illness, encephalitis lethargica, emerged in Europe and North America, causing extreme sleepines...
- The hidden genius behind Roja, Bombay, Slumdog Millionaire was not A.R. Rahman alone. Meet the maestro's 'brother' and mathematics graduate who finished Ghajini at 3 am and never woke upH. Sridhar, the unsung hero behind iconic Indian film soundtracks like Roja and Bombay, was a legendary sound engineer who partnered with A...
- Jaspal Rana was once in hospital with unbearable pain. Hours later he ignored doctors advice, took part in World Championship and won gold with a world recordIndian shooting icon Jaspal Rana's incredible determination shone at the 1994 World Championships. He left a hospital bed with a severe kne...
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...
- How much money is enough? Doctor explains why a Gurgaon man earning ₹40 lakh and driving a BMW feels poorA doctor shared the story of a BMW-driving professional earning ₹40 lakh annually who feels poor, highlighting how shifting lifestyles and ...
- Megacity heatwaves are now a fatal nightmareCities are becoming dangerous places at night due to rising temperatures. Lack of cool nights strains the body, increasing risks of serious...
- ‘Make everyone drive ambulance first’: Pune cab driver’s late night idea about traffic jam solution in India leaves founder stunnedAn Uber driver in Pune, with 11 years of ambulance experience, shared a profound idea with a US founder: make new drivers operate an ambula...
- Fencing work begins along India-Bangladesh border in Bengal after BSF gets 27-km land parcelFencing work has begun along the Indo-Bangladesh border in Phansidewa area of Siliguri subdivision after the West Bengal government handed ...
- Inside an African hotel where asylum seekers deported by the US are imprisonedAsylum seekers deported from the United States are being held against their will in Equatorial Guinea. The Trump administration struck a de...
- Trump doctor visit renews health scrutiny as 80th birthday nearsPresident Donald Trump is undergoing a medical examination at Walter Reed National Military Medical Center. This visit intensifies health-r...
- Everyone talks about layoffs; few talk about the survivors: 25-year tech veteran lifts the lid on a silent struggle inside Big TechA former Big Tech software engineer with 25 years of experience has gone viral after sharing how surviving mass layoffs pushed him into sev...
- In India’s parched heart, high power costs put cooling out of reachIndia's scorching summers strain power grids, forcing costly upgrades. While cities like Nagpur manage peak demand with advanced cooling, m...
- Father smashes son’s laptop after CBSE Class 12 result, social media debates fear-based parentingA student's claim of abuse after poor CBSE Class 12 results, including their father smashing their laptop and forcing them to sleep on the ...
- From sleeping at 4 am to bed by 10 pm: NIT alum reveals how he escaped the 'Asian entrepreneur mindset' while working with US clientsAn Indian entrepreneur shared his struggle with late nights and burnout due to working with US clients, leading him to set firm boundaries....
- ET at Apple’s Bengaluru developer showcase: The apps headed to WWDC 2026Indian developers are showcasing innovative apps for the Apple ecosystem. These apps focus on personal experiences, design, and AI. Develop...
- Enduring wealth, lasting wellness. People in India are living longer. Are they also living well?India's rising life expectancy faces a longevity paradox, with increased years not always translating to good health, compounded by rising ...
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