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IMPROVING MOOD WITH LIGHT
Light at the end of the tunnel? Gautam Shah sees Nifty eyeing 25,500, bets on smallcaps, pharma and Adani stocksIndian equities are nearing a crucial turning point, with market veteran Gautam Shah suggesting a shift in focus beyond benchmark indices. ...- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Virgo ♍ Weekly Horoscope (6th June - 12th June 2026): Mercury Triggers Unexpected Clarity — Virgo's Turning Point ArrivesVirgo Weekly Horoscope (6th June 2026 to 12th June 2026): The Virgo weekly horoscope for 6th June to 12th June 2026 brings stronger focus, ...
- Bad vibes at work? These 5 plants are believed to change the energy of your officeWorkplaces can be transformed by indoor plants. Certain plants are believed to bring good fortune and clarity. Bay laurel signifies success...
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
- Horoscope Tomorrow, 1 June 2026: Big Career Moves, Financial Changes & Love InsightsThe horoscope tomorrow for 1st June 2026 highlights the importance of thoughtful communication, emotional balance, practical decision-makin...
- Psychology says older adults who garden almost every day aren’t just passing time: They are often building small loops of restoration, structure, and self-worthEngaging in gardening offers older adults a wealth of mental and physical benefits. Research indicates it enhances their outlook on aging b...
- ‘Spring fling bibidy bop’: Actor Madhavan amused by woman’s bizarre iced latte order. Husband’s reaction to wife’s request leaves social media in splitsActor R. Madhavan shared a funny video online. A wife ordered a made-up drink at a drive-through. Her husband tried to order it, confusing ...
- Too stressed? 6 indoor plants on your desk can improve your mood and brighten up your day at workDesk jobs can build stress unnoticed. Adding indoor flowering plants to your workspace offers a simple solution. These plants brighten your...
- Chinese proverb of the day: 'A smile will gain you...' Life lessons on happiness, human behavior and why joy is contagious in natureChinese proverb of the day highlights the saying “A smile will gain you 10 more years of life.” The proverb explains how happiness, calm be...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Numerology Monthly Horoscope June 2026: A Month of Love, Responsibility, and Emotional HealingNumerology Monthly Horoscope: June 2026 arrives with a softer, more emotionally grounded vibration after the fast-moving and unpredictable ...
- 7 indoor plants you must keep in bedroom to attract positive energy and get better sleepBedrooms are personal sanctuaries for rest and rejuvenation. Introducing plants can enhance this space. Plants improve air quality and fost...
- For both the compulsive trader and careful investor: 25 stocks to watch if risk appetite returns; some with upside potential, some notIf the price of crude oil softens, Indian equities may again see a risk-on phase. Tariff concerns are no longer the central issue; the larg...
- Weekly Numerology Horoscope (25th May - 31st May, 2026): Strong Communication & Career Growth for All Life Path NumbersWeek 22 of 2026 arrives with a much lighter and forward-moving vibration compared to the emotionally intense energy of last week. After a p...
- Libra, Weekly Horoscope (May 16 - May 22, 2026): What Powerful Changes Await Libra In Love, Career And Emotional Stability?Libra Weekly Horoscope (16th May 2026 to 22nd May 2026): Libra, this week helps you understand the importance of protecting your own peace ...
- Weekly Numerology Horoscope (18th May - 24th May, 2026): Which Life Path Numbers Will Experience Emotional Healing & Relationship Growth?Week 21 of 2026 arrives with a completely different emotional vibration compared to last week’s bold and fast-moving energy. This week carr...
- Weekly Horoscope (18th May - 24th May 2026): Career Breakthroughs, Emotional Healing & Financial Focus, These Zodiac Signs See Strong ProgressWeekly Horoscope – 18th May 2026 to 24th May 2026: This Weekly Horoscope brings movement, emotional growth, and fresh communication. The Mo...
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