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IMPROVEMENTS AFTER QUITTING SUGAR
New OTT releases this week (June 15 - June 21): What's new on Netflix, ZEE5, Prime Video, JioHotstar, Apple TV+ and moreThis week's OTT releases offer a diverse lineup, from Mohanlal's anticipated Drishyam 3 on Prime Video to the return of Save The Tigers Sea...16 Jun, 2026, 09.19 AM IST- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...13 Jun, 2026, 01.51 PM IST
- After retirement, everyone wondered what her 'Amma' would do next. Kerala woman left for a Europe trip the very next day, leaving everyone inspiredRetirement took an unexpected turn for a woman from Kerala. Instead of slowing down, she began an incredible journey across Europe the very...13 Jun, 2026, 11.21 AM IST
- Sebi approves IPOs of Bombay Coated, Bonfiglioli Transmissions and Swaraj Green PowerSebi has approved IPO proposals of Bombay Coated and Special Steels, Bonfiglioli Transmissions and Swaraj Green Power and Fuel. The approva...12 Jun, 2026, 05.40 PM IST
- Rs 68,000 savings, a one-way ticket: At 28, Delhi woman quit her law career and moved to Manali. Shares perks of hill life: slow mornings, fresh food, clean air, scenic viewsA Delhi lawyer, Nayantara, traded her corporate career for a simpler life in Manali, seeking fulfillment beyond a hefty paycheck. With mini...12 Jun, 2026, 02.05 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Dwarikesh Sugar, Dhampur Sugar and other sugar stocks gain up to 4% after excise duty cut on ethanol-blended petrolSugar stocks rose sharply on Thursday after the Finance Ministry exempted several ethanol-blended petrol variants from excise duty, strengt...11 Jun, 2026, 11.41 AM IST
- 'Have to work in Assam, nothing as opportunistic,' says Sushmita Dev after quitting TMCSushmita Dev has resigned from the Trinamool Congress and Rajya Sabha. She stated her desire to work in Assam. Dev met Assam Chief Minister...10 Jun, 2026, 03.48 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- A year on, Air India crash victims' father rebuilds life, says son kept his promise even after deathA father honors his son's promise to secure their future. Mahesh Jirawala died in a plane crash, but compensation allowed his family to buy...08 Jun, 2026, 10.01 AM IST
- Pilibhit farmers protest over pending sugarcane payments and closed millFarmers in Pilibhit marched to the minister's residence demanding payment for pending sugarcane dues. They also called for the reopening of...07 Jun, 2026, 10.15 AM IST
- IIM-grad quit Rs 60 LPA job, still feels 'empty' and trapped: His honest confession about escaping the rat race sparks debateA former IIM graduate earning Rs 60 LPA resigned from his corporate job seeking freedom. Initially liberated, he now faces an emotional voi...07 Jun, 2026, 07.21 AM IST
- IIM alum quits 60 LPA job to escape rat race, felt free initially, now says he’s “trapped inside his own thoughts”A mid-30s professional shares his experience after quitting a lucrative corporate career without a backup. Initially enjoying newfound free...05 Jun, 2026, 12.19 PM IST
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