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IMPROVE BRAIN AND HEART HEALTH
He was 34, active. No diabetes, no high BP. Doctor reveals one 'harmless habit' which caused 34-year-old to almost die from stroke- Psychology says people who constantly compare themselves to others aren't just overthinking: Researchers say the modern world may be pushing the human mind beyond what it evolved for
- Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturally
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- Healthy at 34, but a simple neck-cracking habit led to a stroke: Doctor explains hidden riskA seemingly harmless habit of forcefully cracking one's neck has been linked to a rare but life-threatening stroke in a healthy 34-year-old...02 Jul, 2026, 10.43 AM IST
- Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...01 Jul, 2026, 05.45 PM IST
- Timeless proverb of the day: ‘A drop of love is higher than an ocean of mind’ - An age-old wisdom on why matters of the heart can overpower logicPure affection possesses a power that logic cannot match, instantly quieting an overthinking mind. While we often rely on intellect, genuin...01 Jul, 2026, 11.29 AM IST
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...30 Jun, 2026, 10.31 PM IST
- Deadly Powassan virus tick transmits in as little as 15 minutes: Check symptoms of Powassan virus, causes, location in US, treatment and prevention explainedPowassan Virus Tick cases: Tick-borne Powassan virus, a rare but dangerous illness, is seeing a surge in US cases, reaching record levels. ...30 Jun, 2026, 08.02 PM IST
- Meta says new AI system can convert brain activity into text without surgeryMeta's new AI, Brain2Qwerty v2, decodes brain signals into text without surgery, achieving 61% word accuracy. This non-invasive technology ...30 Jun, 2026, 01.00 PM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...29 Jun, 2026, 08.06 PM IST
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...29 Jun, 2026, 07.41 PM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...29 Jun, 2026, 11.07 AM IST
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...28 Jun, 2026, 08.04 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...24 Jun, 2026, 05.16 PM IST
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...21 Jun, 2026, 10.29 AM IST
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...20 Jun, 2026, 10.58 AM IST
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