Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
08 Jun, 2026, 09.32 PM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
27 May, 2026, 10.57 AM IST
When is Padmini Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsPadmini Ekadashi, a highly sacred fast for Lord Vishnu, will be observed on May 27, 2026. This rare event occurs during Adhik Maas, amplify...
25 May, 2026, 06.05 PM IST
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
25 May, 2026, 11.13 AM IST
Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
22 May, 2026, 11.48 AM IST
Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
07 May, 2026, 12.59 PM IST
Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
06 May, 2026, 07.32 AM IST
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
24 Apr, 2026, 09.36 PM IST
How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
24 Apr, 2026, 01.42 PM IST
Does your child need salt? Apollo doctor shares how it can affect their healthDr Sudhir Kumar, an Apollo doctor, clarifies salt's impact on children. Babies up to twelve months get enough sodium from milk and home foo...
12 Feb, 2026, 08.01 PM IST
Keep cheese & chips at bay: Food with high salt content can increase stress levels, says studyThe study said that eating too much salt changes the way our brain handles stress.
18 Nov, 2022, 06.29 PM IST
Salt is a sneaky health destroyer. Excess intake of sodium chloride can cause hypertension & other ailmentsWe have a tendency to consume salt without realizing it.
06 Apr, 2022, 12.18 PM IST
Want to keep your kidney safe? Consume less saltKidney failure is among the top five major causes of death in India.
09 Apr, 2018, 07.34 PM IST
Consuming high-salt diet can harm memory, leading to dementiaA study shows a gut-brain connection linking high dietary salt intake to neurovascular and cognitive impairment.
17 Jan, 2018, 07.40 PM IST
High salt intake a risk factor for multiple sclerosisDiets high in sodium may be a risk factor in the development of multiple sclerosis by influencing immune cells that cause the disease.
08 Aug, 2015, 02.19 PM IST