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IMPORTANCE OF NUTRITION FOR NAILS
Summer is quietly changing your body, and your fingernails prove itWarmer weather may slightly increase nail growth due to better blood circulation. However, a physician's decades-long study found no measur...- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
- Hungry every 3-4 hours, dreaming regularly, sneezing too much? Top doctor shares 10 unusual signs that your body is actually healthyModern life often neglects health. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlights 10 unusual signs that actually show ...
- Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
- 12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
- Body sends alerts when you overeat protein: Here is how to spot them and adjust your dietProtein is essential for muscle building, hormone regulation, and overall health, but overconsumption can cause digestive issues, dehydrati...
- Women over 50? Experts say this popular supplement might be sabotaging your healthMany women over 50 take supplements for health, but experts warn not all are safe. Iron needs drop after menopause, and taking too much can...
- Woman's routine manicure session leads to unexpected cancer diagnosis. The warning sign was strange nail marksOhio woman Michelle Tagliamonte, 58, discovered she had early-stage melanoma after noticing thin black lines on her thumbnail during a rout...
- Practice what you preach: Jaishankar to West over global democracyS Jaishankar criticized Western nations for treating democracy as a Western trait and not practicing it abroad. He highlighted India's comm...
- 'Democracy delivered for India and it puts food on the table': Jaishankar counters global pessimism at Munich Security ConferenceExternal Affairs Minister S Jaishankar, at the Munich Security Conference, highlighted India's democratic success and its delivery to the p...
- View: Modi govt needs to give a better deal to farmers as tear gas vs tractors fight unleashes another showdownFarmers protest: Farmers in India are demanding that minimum support prices (MSPs) be codified as a legal right, as they fear that the gove...
- Breakfast on the Go: Six quick & healthy options you can try in your morning hustleAs we grew and got trapped in hectic schedules, breakfast became the last thing on our to-do list. Our priorities somehow changed and the w...
- DIY skincare tips for that festive glow this Diwali, courtesy Shahnaz HusainA balanced diet and good night's sleep is very important for healthy skin.
- Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
- The policy hack: What's stopping i(ndustrial)RobotsChinese share in the robotic sales worldwide will be about 40% by 2019 according to International Federation of Robots.
- Are you sure your lean body isn't a result of an eating disorder?Trying to live up to impossible body images leads a lot of youngsters to eating disorders and other health problems.
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
- How a bunch of Indian startups have taken an early lead in chatbotsBots have reduced human intervention for us by over 90%. Next-gen bots will save time and make us more efficient.
- Here's why you must eat broccoliDo you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.
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