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IMPORTANCE OF IODINE FOR THYROID
Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
Thyroid trouble? Doctors name the number-one food that can help support your glandsIf you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...
Got a hypothyroidism diagnosis? Here are the 4 expert-approved actions to take firstA hypothyroidism diagnosis can be managed. Experts advise understanding the cause with lab tests. A full thyroid panel is crucial. Discuss ...
What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
Which nuclear power plant is at the center of the Russia-Ukraine conflict? What risk does it pose?Russia has alleged that Ukraine targeted the Zaporizhzhia nuclear power station under Russian control, demanding a response from the West. ...
Can't get enough of salty food? Potassium-rich alternatives to sodium, may help control high blood pressureSwitching to potassium-enriched salt is feasible in a way that cutting salt intake is not. Our new research concludes clinical guidelines f...
World Food Day: 7 reasons to make fish a permanent part of your dietMuch can be gained from ‘machh’.
Planning to switch from dairy to plant-based milk? This easy guide will come in handyDespite being marketed as an alternative, plant-based products may not be the same as dairy.
Superfoods, ginger, a dose of Vitamin D: A care package for your temperamental thyroid glandThyroid patients generally have very strict dietary restrictions.
Constipation, hair loss, excessive sleep: Everything you should know about Hashimoto’s ThyroiditisThe autoimmune disease can affect both gender, but is commonly found in middle-aged women.
Important facts about weight loss that you must knowWeight loss is a fascinating science and an elusive one too- we know too much, yet we never know enough.
Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.
Poor iodine intake by pregnant women harming IQ of babiesIodine is required for the production of thyroid hormones, which are crucial for foetal development, with links between iodine deficiency a...