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IMPORTANCE OF ELECTROLYTES IN HEAT
Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
- Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 25%Is there some factor playing out in the market that is not immediately visible? And is that factor an indication that while things are curr...
- How To Maintain Your Water Bottle And Avoid Odor And Hidden BuildupReusable water bottles are common but need regular cleaning. Bacteria and mold can grow inside, causing smells and residue. Daily washing w...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- Hydration Habits of Pro Cyclists, And What They Reveal About Kidney HealthProfessional cyclists prioritize hydration for performance and health, avoiding plain water for electrolyte-rich drinks to prevent dangerou...
- Shah Rukh Khan hospitalised for heatstroke: How extreme heat can cause heart and brain problemsBollywood star Shah Rukh Khan has been discharged from Ahmedabad's KD Hospital after experiencing a heat stroke and dehydration. His wife, ...
- How to exercise safely in the heat? A guideEven when you're at rest, your body produces heat - and the amount increases as your muscles burn fat and carbohydrates when you exercise. ...
- Humidity makes it difficult for body to produce sweat: Tips to beat the extreme heatWith so many consecutive days of excessive heat, health officials, forecasters and physicians are urging people to limit outdoor exposure a...
- Revising timings, restricting outdoor activities: NCR schools take steps as mercury soarsA torrid heatwave had sent the mercury soaring across large swathes of India with the temperature in Delhi rising to 46 degrees Celsius. Th...
- Here's how to know when you truly need to hydrateThe most important measure of hydration is the balance between electrolytes like sodium and water in the body. And you don’t need to chug g...
- New technique to make heat pass through plasticChicago, Aug 11 (IANS) Researchers in materials science and mechanical engineering at the University of Michigan (UM) have developed a new ...
- Humid weather making you skip exercise? Follow these tips to stay fitDon't let your regular fitness schedule go haywire.
- Do summer months make you lethargic at work? Follow these dos and don'ts to beat the heatIt is important to choose what we eat according to the season.
- Working out in summer? Tank up on electrolytes, follow the 50 per cent ruleSummer months call for an alteration to your fitness routine.
- Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...
- Zoo animals get coolers, special diet to beat the heatProviding animals with desert coolers, special pools to wallow in, water-rich diet of fruits like watermelon and electrolyte fluids are som...
- CSIR-NCL working on harnessing solar energy to produce powerA major programme on energy is underway at CSIR and its affiliate National Chemical Laboratory (NCL) with a focus on search for novel mater...
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