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IMPORTANCE OF BALANCE EXERCISES
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their body
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routine
- Scorpio ♏ Weekly Horoscope (29th June - 5th July 2026): Unexpected Financial Gains, Career Recognition and Emotional Balance AheadScorpio Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings a practical and productive week. The Moon starts t...28 Jun, 2026, 01.33 PM IST
- Libra ♎ Weekly Horoscope (29th June - 5th July 2026): Will a Powerful Communication Breakthrough Open Major Opportunities This Week?Libra Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings an active and productive week. The Moon starts the w...28 Jun, 2026, 01.33 PM IST
- Weekly Horoscope for ♓ PISCES (June 27 - July 3, 2026): Major Healing and Growth Opportunities Are EmergingPisces Weekly Horoscope (27th June 2026 to 3rd July 2026): Pisces, this week brings emotional clarity, spiritual growth, and a deeper conne...27 Jun, 2026, 11.42 AM IST
- Weekly Horoscope for ♒ AQUARIUS (June 27 - July 3, 2026): Powerful Breakthroughs Begin When You Trust Your Unique PathAquarius Weekly Horoscope (27th June 2026 to 3rd July 2026): Aquarius, this week brings fresh inspiration, mental clarity, and exciting opp...27 Jun, 2026, 11.37 AM IST
- Weekly Horoscope for ♑ CAPRICORN (June 27 - July 3, 2026): Why This Could Be Your Most Productive Week Before JulyCapricorn Weekly Horoscope (27th June 2026 to 3rd July 2026): Capricorn, this week brings stability, determination, and a growing sense of ...27 Jun, 2026, 11.36 AM IST
- Weekly Horoscope for ♎ LIBRA (June 27 - July 3, 2026): Why This Could Be Your Most Important Week for Personal GrowthLibra Weekly Horoscope (27th June 2026 to 3rd July 2026): Libra, this week brings emotional clarity, stronger confidence, and a renewed und...27 Jun, 2026, 11.35 AM IST
- Weekly Horoscope for ♍ VIRGO (June 27 - July 3, 2026): Unexpected Progress Arrives in Areas You've Been Working On This WeekVirgo Weekly Horoscope (27th June 2026 to 3rd July 2026): Virgo, this week brings greater clarity, stronger focus, and the opportunity to c...27 Jun, 2026, 11.35 AM IST
- Weekly Horoscope for ♉ TAURUS (June 27 - July 3, 2026): A Major Reward Could Arrive Just When You Need It MostTaurus Weekly Horoscope (27th June 2026 to 3rd July 2026): Taurus, this week brings a reassuring sense of progress and emotional stability....27 Jun, 2026, 11.33 AM IST
- Weekly Horoscope for ♈ ARIES (June 27 - July 3, 2026): Unexpected News Could Accelerate Your Goals This WeekAries Weekly Horoscope (27th June 2026 to 3rd July 2026): Aries, this week brings renewed enthusiasm, stronger motivation, and opportunitie...27 Jun, 2026, 11.32 AM IST
- NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...25 Jun, 2026, 02.36 PM IST
- July Horoscope 2026: Which Zodiac Signs Will Experience Major Breakthroughs, Unexpected Opportunities and Love Surprises This Month?The July horoscope 2026 reveals a month of reflection, steady progress, and meaningful changes for all zodiac signs. Mercury turns retrogra...24 Jun, 2026, 06.19 PM IST
- Chinese proverb of the day: 'Dig the well before you are thirsty' offers timeless life lesson on savings, personal finance, golden wisdom on how to plan for future to tackle adversityChinese proverb quote of the day offers timeless wisdom about preparation, foresight, and responsibility. It teaches that success and secur...24 Jun, 2026, 06.14 PM IST
- Numerology Monthly Horoscope July 2026: Universal Number 7 Energy Brings Surprising Transformations, Unexpected Breakthroughs in Love, Career & FinancesNumerology Monthly Horoscope: After the emotionally nurturing and relationship-oriented energy of June, July arrives with a quieter yet mor...23 Jun, 2026, 04.20 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
- 'Why did you come to work?': Employee says foreign manager told him to be with his child on first day of preschoolA heartwarming video of an Indian professional's foreign manager encouraging him to take time off for his child's first day of preschool ha...21 Jun, 2026, 03.22 PM IST
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